David Lee

David Lee is a licensed meditation instructor and mindfulness coach with a decade of experience in guiding individuals toward inner peace. David first connected with Selina through mutual interests in promoting mental wellness and mindfulness. His articles on mindfulness practices and meditation techniques now help readers cultivate a more centered, calm, and purposeful life through PIOR Living.

More from this Author

Candle Meditation- A Simple Way to Feel Calm

Candle Meditation: A Simple Way to Feel Calm

Have you ever wanted your mind to just slow down, but nothing you try seems to work? I’ve felt that

79 Inspiring Yoga Quotes for Daily Life

79 Inspiring Yoga Quotes for Daily Life

Sometimes, all it takes is a few simple words to shift your focus and help you feel more grounded. That’s