Thomas Carter

Thomas Carter is a certified herbalist with over 7 years of experience working with medicinal plants and natural healing methods. Thomas met Selina during an herbalism workshop and instantly aligned with her vision for promoting plant-based healing. Now, he shares his extensive knowledge of herbs and plant-based remedies with PIOR Living’s readers, encouraging natural wellness through nature’s gifts.

More from this Author

Sesame Oil for Skin- Simple Uses and Real Benefits

Sesame Oil for Skin: Simple Uses and Real Benefits

Your skin doesn’t need complicated products to feel healthy; it just needs something that works for you. I’ve found sesame

Shilajit and Ashwagandha- Benefits, Timing, and Dosage

Shilajit and Ashwagandha: Benefits, Timing, and Dosage

You don’t always need a shelf full of supplements to feel better; sometimes, just two can make a real difference.

15 Herbs for Eczema Relief to Soothe Your Skin Naturally

15 Herbs for Eczema Relief to Soothe Your Skin Naturally

Eczema makes your skin feel like it’s working against you. I know how exhausting it is to deal with the

Plantain Leaf Benefits- A Guide to Natural Healing

Plantain Leaf Benefits: A Guide to Natural Healing

Plantain leaves may be one of nature’s best-kept secrets. Used for centuries in traditional medicine, these leaves are packed with

Bhringraj Oil- Benefits and Side-effects

Bhringraj Oil: Benefits and Side-effects

If you’ve been looking for a simple, natural way to care for your hair and skin, you might have heard

What is Helichrysum Oil Good For- Benefits and Uses

What is Helichrysum Oil Good For: Benefits and Uses

If you’re wondering what helichrysum oil is good for, you’re in the right place. I’ve been using essential oils for

13 Clove Essential Oil Benefits for Skin and Overall Health

13 Clove Essential Oil Benefits for Skin and Overall Health

Are you tired of spending money on expensive remedies that barely work for your health problems? I’m thrilled to share

10 Uses for Peppermint Oil You Should Know for Natural Healing

10 Uses for Peppermint Oil You Should Know for Natural Healing

Have you ever wondered why that tiny bottle of peppermint oil sits in so many medicine cabinets? I’m excited to

Lemongrass Essential Oil- Benefits and Uses

Lemongrass Essential Oil: Benefits and Uses

The first time I smelled lemongrass essential oil, its clean, lemony scent instantly caught my attention. If you’ve ever felt

Kokum Butter Benefits for Skin, Hair, and More

Kokum Butter Benefits for Skin, Hair, and More

Ever wonder what makes kokum butter worth trying? I used to feel the same. It sounded interesting, but I didn’t

shilajit-benefit

Shilajit Benefits for Women: Energy, Hormones & Health

Ever feel like your energy’s just not where it used to be? Or maybe your cycles are a little off,