Emily Greenfield

Emily Greenfield is a certified holistic health coach with over 8 years of experience in wellness and Ayurvedic practices. She met Selina Harper through a shared passion for natural healing, and they bonded over their mutual interest in integrating Ayurveda into daily life. Emily now contributes Ayurvedic remedies and lifestyle tips to PIOR Living, helping others achieve balance through ancient wisdom.

More from this Author

Shirodhara Massage- The Ultimate Stress-Relief Therapy

Shirodhara Massage: The Ultimate Stress-Relief Therapy

Are you feeling stressed, anxious, or in need of a moment to relax? Shirodhara, an ancient Ayurvedic therapy, could be

21 Ligament Tear in Knee Home Remedies- Heal Naturally

21 Ligament Tear in Knee Home Remedies: Heal Naturally

Ever twisted your knee and felt that sharp pain shoot through your leg like lightning? I understand how scary and

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How to Remove Spots From Face in 2 Days Naturally

Dark spots can sneak up after a breakout, too much sun, or just everyday life. I get how annoying it

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How to Detox Your Liver in 3 Days: A Simple Guide

Feeling sluggish or bloated lately? You’re not alone. I’ve seen a lot of people wondering how to detox their liver

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12 Unexpected Benefits of Drinking Hot Water You Should Know

Have you ever wondered why your grandmother always insisted you drink warm water when you felt sick? I’m here to