Our archives hold all the past wisdom, tips, and inspiration from our community. It’s a treasure trove of yoga poses, meditation guides, self-care routines, and more.
David Lee
What Your Salt’s Color Really Means (a.k.a. Why Your Salt Looks Like It Belongs in a Crayon Box) The first time I saw a little dish of pink salt at a friend’s house, I fully assumed it was some kind







David Lee
Pink Salt vs. Sea Salt: Let’s Calm Down and Talk About What Actually Matters If you’ve ever stood in the salt aisle holding a $1 tub of sea salt in one hand and a $9 bag of Himalayan pink salt







David Lee
Why Pro Chefs Swear by This $5 Kosher Salt (and why your pasta sometimes tastes “meh”) If you’ve ever made the same recipe twice and one time it was perfection and the next time it tasted like you seasoned it







David Lee
Which Salt Is Healthiest? (Spoiler: It’s Not the Pink One in the Fancy Bag) Let me guess: you went to buy salt and suddenly you’re standing in the aisle holding a $9 pouch of Himalayan pink crystals like it’s going







David Lee
Is Fancy Salt Worth It? (AKA: Please Stop Salting Your Pasta Water With $12 Flakes) Let’s talk about fancy salt because nothing makes you feel both cultured and slightly ridiculous like owning a tiny jar of flaky crystals that cost







David Lee
Stop Wasting Your Finishing Salt (Yes, I’m Talking to You) If you’ve ever bought a pretty little box of Maldon or a jar of fleur de sel and felt extremely fancy… and then casually dumped it into pasta water like







Ethan Parker
I always keep peanut butter in the pantry, but I don’t always know what to do with it. That’s where peanut dipping sauce comes in. You can whip it up in minutes, and it makes simple food taste more complete.







Ethan Parker
Pickled cauliflower used to sound like something I would only see on a relish tray at someone else’s party. Then I tried it once, and I got why people keep a jar in the fridge. You get a crunchy bite,







Ethan Parker
Want to eat more plant-based foods but worried about getting enough protein? I totally understand that concern. Finding high-protein vegan meals that keep you satisfied can feel challenging when you’re just starting out. But here’s what I found after testing







Ethan Parker
I used to think healthy eating meant long rules and boring meals. Then I tried the vegetarian Mediterranean diet, and it felt like normal food with a clear structure. If you want to eat more plants but still feel full,







Ethan Parker
If you grew up seeing boiled peanuts at fairs or roadside stands, you may wonder, are boiled peanuts healthy, or just a salty treat? I get it. You want the real answer, not food hype. You want to know what’s







Ethan Parker
You may have seen foxnuts or makhana in a snack bowl and wondered if they are actually good for you. I get it. You want something crunchy that still fits your day. In this guide, I’ll walk you through fox










