Thomas Carter

Thomas Carter is a certified herbalist with over 7 years of experience working with medicinal plants and natural healing methods. Thomas met Selina during an herbalism workshop and instantly aligned with her vision for promoting plant-based healing. Now, he shares his extensive knowledge of herbs and plant-based remedies with PIOR Living’s readers, encouraging natural wellness through nature’s gifts.

More from this Author

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11 Saffron Tea Benefits: Improve Health Naturally Today

Saffron tea has long been celebrated for its rich flavor and incredible health benefits. If you’ve ever wondered how something

Clove Water Benefits: Improve Digestion, Immunity & More

Are you struggling with digestive issues or looking for a simple way to improve your immunity? What if clove water

21 Health Benefits of Gokshura and How to Use It

21 Health Benefits of Gokshura and How to Use It

You’ve probably heard about natural herbs for energy or hormone support, but Gokshura stands out for good reason. If you’re

9 Manjistha Benefits for Skin, Hormones, and Detox

9 Manjistha Benefits for Skin, Hormones, and Detox

My skin kept acting up, and nothing seemed to help until I finally gave herbs a real shot. If you’re

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Best Carrier Oils for Tea Tree Oil for Safe Use

If you’ve ever battled a stubborn breakout before a big day, dealt with an itchy scalp that just won’t quit,

8 Simple Under-Eye Wrinkles Remedy at Home

8 Simple Under-Eye Wrinkles Remedy at Home

Noticing fine lines under your eyes? The skin around our eyes is thin and delicate, so it’s often the first

Why Kundalini Yoga is Dangerous & How to Practice it Safely?

Does Turmeric Help with Acne: Benefits & Safe Uses

Struggling with acne can be frustrating, especially when harsh treatments don’t seem to help. That’s why many people are turning

13 Ashwagandha Benefits for Skin- Clear, Glowing Results

13 Ashwagandha Benefits for Skin: Clear, Glowing Results

Ever feel like your skin is screaming for help, but nothing seems to work? Meet ashwagandha, the ancient Ayurvedic superstar

How Comfrey Benefits Your Health and Garden

How Comfrey Benefits Your Health and Garden

Comfrey (Symphytum officinale) has long been revered in traditional medicine for its ability to alleviate pain, support tissue repair and

How to Make Mullein Tincture- Herbal Extract

How to Make Mullein Tincture: Herbal Extract

Ever thought about how to make mullein tincture that actually works better than store-bought versions? This concentrated herbal extract is

Bee Balm Benefits- Nature's Secret Healing Plant

Bee Balm Benefits: Nature’s Secret Healing Plant

Have you ever noticed why gardeners get so excited about one particular purple flower? Meet bee balm, the colorful superstar

Best Rosehip Oils for Facial Care- Top Picks & Benefits

Best Rosehip Oils for Facial Care: Top Picks & Benefits

Rosehip oil is often considered a must-have in many skincare routines for its ability to help with everything from fine