Good question! Modern life is fast changing and can often be overwhelming. We are adaptive creatures who want to feel well, so I think there’s been a growing interest in yoga, meditation, astrology, plant-based diets and natural alternatives for health as an antidote to that which exhausts us. It therefore makes sense that we are looking again at the world’s most ancient medical science. Ayurveda (which translated from Sanskrit means ‘the knowledge of life’) has been helping people for over 5000 years. The world has changed a lot since it was ‘seen’ by the seers in the Himalayas all that time ago, but the fundamentals of our existence: what it means to be alive, what we need to be healthy, the bricks and mortar of our bodies and mind remain the same.