Ayurveda and Mind Health
Ayurveda is a holistic healing system that takes into account all aspects of your well-being – including the health of your mind. Below, learn more about Ayurveda and the mind,...
Ayurveda and Mind Health
Ayurveda is a holistic healing system that takes into account all aspects of your well-being – including the health of your mind. Below, learn more about Ayurveda and the mind,...
What is Mantra?
Ayurveda does not separate the body, mind, and spirit when diagnosing and treating a patient. If what we ingest becomes our cells and tissues, does what we consume mentally become...
What is Mantra?
Ayurveda does not separate the body, mind, and spirit when diagnosing and treating a patient. If what we ingest becomes our cells and tissues, does what we consume mentally become...
Ayurveda for Depression and Insomnia
Depression and sleep problems often go hand-in-hand. In fact, among individuals with depression, 75% have difficulty falling or staying asleep – meaning that they suffer from insomnia. Other symptoms of...
Ayurveda for Depression and Insomnia
Depression and sleep problems often go hand-in-hand. In fact, among individuals with depression, 75% have difficulty falling or staying asleep – meaning that they suffer from insomnia. Other symptoms of...
Ayurvedic Brain Supplements and Herbs
Herbal medicine has long been used to improve cognitive function and brain health. When it comes to Ayurveda and brain health, specific botanicals, known as rejuvenative plants, are believed to...
Ayurvedic Brain Supplements and Herbs
Herbal medicine has long been used to improve cognitive function and brain health. When it comes to Ayurveda and brain health, specific botanicals, known as rejuvenative plants, are believed to...
Ayurveda Brain Health Guide
Here's the problem with modern brain health: most of us don't treat our brains and minds very well. Instead, we run on constant stimulation and don't give our brains the nourishment they...
Ayurveda Brain Health Guide
Here's the problem with modern brain health: most of us don't treat our brains and minds very well. Instead, we run on constant stimulation and don't give our brains the nourishment they...
Ayurveda for Anxiety
Anxiety disorders affect more than 300 million people worldwide, and sadly, many are left untreated or reside in cultures where anxiety is not viewed as a serious problem. Fortunately, Ayurveda...
Ayurveda for Anxiety
Anxiety disorders affect more than 300 million people worldwide, and sadly, many are left untreated or reside in cultures where anxiety is not viewed as a serious problem. Fortunately, Ayurveda...