What is a Kitchari Cleanse?
A kitchari cleanse is an eating plan that involves consuming a mono-diet of kitchari (also known as kichiri or khichdi) in order to improve digestion and support the body’s detox...
What is a Kitchari Cleanse?
A kitchari cleanse is an eating plan that involves consuming a mono-diet of kitchari (also known as kichiri or khichdi) in order to improve digestion and support the body’s detox...
Ayurvedic Cleanse for the Fall (and Pitta)
After the hot and fiery summer months, excess heat and pitta accumulates in the body – so we don’t carry this into the next season, and create build up and...
Ayurvedic Cleanse for the Fall (and Pitta)
After the hot and fiery summer months, excess heat and pitta accumulates in the body – so we don’t carry this into the next season, and create build up and...
7 Day Ayurvedic Cleanse
So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh start. Whatever the reason, an Ayurvedic cleanse...
7 Day Ayurvedic Cleanse
So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh start. Whatever the reason, an Ayurvedic cleanse...
Ayurvedic Cleanse for Spring
According to Ayurveda, spring is a great time of year for cleansing. Spring season, or Kapha season, roughly runs from late February through May. As the winter begins to melt...
Ayurvedic Cleanse for Spring
According to Ayurveda, spring is a great time of year for cleansing. Spring season, or Kapha season, roughly runs from late February through May. As the winter begins to melt...
Rejuvenation Treatment In Ayurveda
Rejuvenation treatment in ayurveda is all about restoring the body’s vitality to its total capacity. According to ayurveda, rejuvenation therapies (Rasayana Chikitsa) are designed to relax, revitalize and strengthen the...
Rejuvenation Treatment In Ayurveda
Rejuvenation treatment in ayurveda is all about restoring the body’s vitality to its total capacity. According to ayurveda, rejuvenation therapies (Rasayana Chikitsa) are designed to relax, revitalize and strengthen the...
Why You Should Cleanse with Ghee
If you’re preparing to embark on an ayurvedic cleanse, then you may have heard about the benefits of cleansing with ghee (or, better yet, Ghruta ghee). Here’s what you should...
Why You Should Cleanse with Ghee
If you’re preparing to embark on an ayurvedic cleanse, then you may have heard about the benefits of cleansing with ghee (or, better yet, Ghruta ghee). Here’s what you should...
Why Should We Cleanse Between Seasons?
Imagine a tree’s cycle through the year: how it buds in spring, bringing forth new life. It then flowers and fruits as the summer appears with its sharp, bright, and...
Why Should We Cleanse Between Seasons?
Imagine a tree’s cycle through the year: how it buds in spring, bringing forth new life. It then flowers and fruits as the summer appears with its sharp, bright, and...
What is Rasayana?
According to Ayurveda, rasayana is both a category of herbs and the process of deep rejuvenation. Rasa is a word with many meanings. Essence, taste, and fluids or plasma are some of...
What is Rasayana?
According to Ayurveda, rasayana is both a category of herbs and the process of deep rejuvenation. Rasa is a word with many meanings. Essence, taste, and fluids or plasma are some of...
What is Ama?
According to ayurveda, ama is a toxic substance that results from an impaired agni or poor digestion. The accumulation of ama can severely impact one’s health, which is why it's...
What is Ama?
According to ayurveda, ama is a toxic substance that results from an impaired agni or poor digestion. The accumulation of ama can severely impact one’s health, which is why it's...