Ghee in Ears: Ayurveda and Ear Oiling

Ghee in Ears: Ayurveda and Ear Oiling

Greta Kent-Stoll

Our senses and their functions are precious. However, when all goes well, we often take our sense of sight, sound, smell, taste, and touch for granted. Yet, Ayurveda teaches that...

Ghee in Ears: Ayurveda and Ear Oiling

Greta Kent-Stoll

Our senses and their functions are precious. However, when all goes well, we often take our sense of sight, sound, smell, taste, and touch for granted. Yet, Ayurveda teaches that...

Benefits of Ghee and Warm Water in the Morning

Benefits of Ghee and Warm Water in the Morning

Greta Kent-Stoll

If you are used to ice water and cold beverages, drinking hot water may seem odd. However, the Ayurvedic practice of sipping hot water bears much wisdom. Beginning the day...

Benefits of Ghee and Warm Water in the Morning

Greta Kent-Stoll

If you are used to ice water and cold beverages, drinking hot water may seem odd. However, the Ayurvedic practice of sipping hot water bears much wisdom. Beginning the day...

Using Ghee on Your Face

Using Ghee on Your Face

Greta Kent-Stoll

You may know that Ghruta ghee is tasty, great on toast, and perfect for high-temperature cooking. However, did you know that ghee is used in skincare as well? Ayurveda has...

Using Ghee on Your Face

Greta Kent-Stoll

You may know that Ghruta ghee is tasty, great on toast, and perfect for high-temperature cooking. However, did you know that ghee is used in skincare as well? Ayurveda has...

If I Cannot Have Dairy, Can I Have Ghee?

If I Cannot Have Dairy, Can I Have Ghee?

Selina Van Orden

A lactose intolerance means you have problems digesting lactose. This shows up as digestive disturbance, including bloating, cramps, constipation or diarrhoea, excess gas and a painful abdomen. If you suffer...

If I Cannot Have Dairy, Can I Have Ghee?

Selina Van Orden

A lactose intolerance means you have problems digesting lactose. This shows up as digestive disturbance, including bloating, cramps, constipation or diarrhoea, excess gas and a painful abdomen. If you suffer...

ghruta ghee for belly button

Why Put Ghee in Your Belly Button

Greta Kent-Stoll

Have you heard about putting ghee in your belly button? It may sound funny, but this is a traditional Ayurvedic practice with many benefits. Let’s take a look at the...

Why Put Ghee in Your Belly Button

Greta Kent-Stoll

Have you heard about putting ghee in your belly button? It may sound funny, but this is a traditional Ayurvedic practice with many benefits. Let’s take a look at the...

Can Babies Have Ghee?

Can Babies Have Ghee?

Greta Kent-Stoll

Ghee and Ghruta are remarkably beneficial, nourishing foods. With more people in the West learning about the benefits of ghee, you may wonder about ghee for babies. Is ghee as...

Can Babies Have Ghee?

Greta Kent-Stoll

Ghee and Ghruta are remarkably beneficial, nourishing foods. With more people in the West learning about the benefits of ghee, you may wonder about ghee for babies. Is ghee as...

ghruta for massage

Ghee for Breast Massage

Greta Kent-Stoll

Massage with warm oil is a great way to soothe your nervous system, keep your lymph moving, and tend to your skin, muscles, and ligaments. In addition, oil massage is...

Ghee for Breast Massage

Greta Kent-Stoll

Massage with warm oil is a great way to soothe your nervous system, keep your lymph moving, and tend to your skin, muscles, and ligaments. In addition, oil massage is...

video screenshot of anisha and selina answering faqs

Top 5 FAQs About Ghruta

PIOR Living

PIOR Living's Anisha Patel and Selina Van Orden answer the most frequently asked questions about Ghruta (Ayurvedic ghee)!

Top 5 FAQs About Ghruta

PIOR Living

PIOR Living's Anisha Patel and Selina Van Orden answer the most frequently asked questions about Ghruta (Ayurvedic ghee)!

How (and Why) to Apply Ghee in Your Nose for Sinus Support

How (and Why) to Apply Ghee in Your Nose for Si...

Greta Kent-Stoll

As spring dawns, many of us rejoice in longer, warmer days, spring blossoms, and the opportunity for more time spent outdoors. At the same time, it’s no secret that the...

How (and Why) to Apply Ghee in Your Nose for Si...

Greta Kent-Stoll

As spring dawns, many of us rejoice in longer, warmer days, spring blossoms, and the opportunity for more time spent outdoors. At the same time, it’s no secret that the...