
What Is Cultured Ghee?
Cultured ghee, or as it is known in Ayurveda, Ghruta and "liquid gold," is a deeply nourishing substance revered for its medicinal benefits in treating both the mind and body....
What Is Cultured Ghee?
Cultured ghee, or as it is known in Ayurveda, Ghruta and "liquid gold," is a deeply nourishing substance revered for its medicinal benefits in treating both the mind and body....

What Does Ghee Taste Like?
Though butter and ghee are quite similar, there are key differences between these two sister foods. You may have heard of the benefits of ghee and may wonder what does...
What Does Ghee Taste Like?
Though butter and ghee are quite similar, there are key differences between these two sister foods. You may have heard of the benefits of ghee and may wonder what does...

What Are The Benefits of Ghee?
Far more than a tasty cooking oil or healthy alternative to butter, ghee has numerous benefits. Highly revered in Ayurveda, ghee nourishes the brain, supports ojas (vital life energy), is...
What Are The Benefits of Ghee?
Far more than a tasty cooking oil or healthy alternative to butter, ghee has numerous benefits. Highly revered in Ayurveda, ghee nourishes the brain, supports ojas (vital life energy), is...

How to Make Traditional Ghee
Learning how to make traditional ghee (also known as Ghruta in Ayurveda) is a rewarding process. You will not only learn how to turn milk into its most digestible and...
How to Make Traditional Ghee
Learning how to make traditional ghee (also known as Ghruta in Ayurveda) is a rewarding process. You will not only learn how to turn milk into its most digestible and...

What Is Ghee's Smoke Point?
If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and low...
What Is Ghee's Smoke Point?
If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and low...

How Ghee Supports Digestive Fire
In Ayurveda, balanced digestion is considered foundational to good health. In order for the agni (digestive fire) to stay strong, the fire needs to be tended. Lifestyle choices, eating habits,...
How Ghee Supports Digestive Fire
In Ayurveda, balanced digestion is considered foundational to good health. In order for the agni (digestive fire) to stay strong, the fire needs to be tended. Lifestyle choices, eating habits,...

Can I Consume Ghee If I Have a Dairy Allergy?
The process of making ghruta - means that the lactose and beta casein - which are the disturbing qualities of the dairy product (as mentioned above) are removed. So those...
Can I Consume Ghee If I Have a Dairy Allergy?
The process of making ghruta - means that the lactose and beta casein - which are the disturbing qualities of the dairy product (as mentioned above) are removed. So those...

Is Ghee Lactose Free?
If you avoid dairy products because of a lactose intolerance or dairy sensitivity you may wonder whether or not to add ghee and Ghruta to your avoid list. Is ghee...
Is Ghee Lactose Free?
If you avoid dairy products because of a lactose intolerance or dairy sensitivity you may wonder whether or not to add ghee and Ghruta to your avoid list. Is ghee...

Ghee for Treating the Nervous System
Ghee For Treating The Nervous System Ghee (or better yet, Ghruta) is one of the best medicines for the nervous system, and in my opinion, it is what the whole...
Ghee for Treating the Nervous System
Ghee For Treating The Nervous System Ghee (or better yet, Ghruta) is one of the best medicines for the nervous system, and in my opinion, it is what the whole...