spoonful of ghee over jar

What Are The Benefits of Ghee?

Greta Kent-Stoll

Far more than a tasty cooking oil or healthy alternative to butter, ghee has numerous benefits. Highly revered in Ayurveda, ghee nourishes the brain, supports ojas (vital life energy), is...

What Are The Benefits of Ghee?

Greta Kent-Stoll

Far more than a tasty cooking oil or healthy alternative to butter, ghee has numerous benefits. Highly revered in Ayurveda, ghee nourishes the brain, supports ojas (vital life energy), is...

traditional ghee in a jar

How to Make Traditional Ghee

PIOR Living

Learning how to make traditional ghee (also known as Ghruta in Ayurveda) is a rewarding process. You will not only learn how to turn milk into its most digestible and...

How to Make Traditional Ghee

PIOR Living

Learning how to make traditional ghee (also known as Ghruta in Ayurveda) is a rewarding process. You will not only learn how to turn milk into its most digestible and...

What Is Ghee's Smoke Point?

What Is Ghee's Smoke Point?

Greta Kent-Stoll

If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and low...

What Is Ghee's Smoke Point?

Greta Kent-Stoll

If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and low...

How Ghee Supports Digestive Fire

How Ghee Supports Digestive Fire

Greta Kent-Stoll

In Ayurveda, balanced digestion is considered foundational to good health. In order for the agni (digestive fire) to stay strong, the fire needs to be tended. Lifestyle choices, eating habits,...

How Ghee Supports Digestive Fire

Greta Kent-Stoll

In Ayurveda, balanced digestion is considered foundational to good health. In order for the agni (digestive fire) to stay strong, the fire needs to be tended. Lifestyle choices, eating habits,...

Can I Consume Ghee If I Have a Dairy Allergy?

Can I Consume Ghee If I Have a Dairy Allergy?

Selina Van Orden

The process of making ghruta - means that the lactose and beta casein - which are the disturbing qualities of the dairy product (as mentioned above) are removed. So those...

Can I Consume Ghee If I Have a Dairy Allergy?

Selina Van Orden

The process of making ghruta - means that the lactose and beta casein - which are the disturbing qualities of the dairy product (as mentioned above) are removed. So those...

Is Ghee Lactose Free?

Is Ghee Lactose Free?

Greta Kent-Stoll

If you avoid dairy products because of a lactose intolerance or dairy sensitivity you may wonder whether or not to add ghee and Ghruta to your avoid list. Is ghee...

Is Ghee Lactose Free?

Greta Kent-Stoll

If you avoid dairy products because of a lactose intolerance or dairy sensitivity you may wonder whether or not to add ghee and Ghruta to your avoid list. Is ghee...

Ghee for Treating the Nervous System

Ghee for Treating the Nervous System

Selina Van Orden

Ghee For Treating The Nervous System Ghee (or better yet, Ghruta) is one of the best medicines for the nervous system, and in my opinion, it is what the whole...

Ghee for Treating the Nervous System

Selina Van Orden

Ghee For Treating The Nervous System Ghee (or better yet, Ghruta) is one of the best medicines for the nervous system, and in my opinion, it is what the whole...

Is Ghee the Ultimate Brain Food?

Is Ghee the Ultimate Brain Food?

Greta Kent-Stoll

Did you know that consuming nourishing fats such as ghee (or better yet, Ghruta) supports the health of your brain? Here's how you can improve your memory, focus and clarity...

Is Ghee the Ultimate Brain Food?

Greta Kent-Stoll

Did you know that consuming nourishing fats such as ghee (or better yet, Ghruta) supports the health of your brain? Here's how you can improve your memory, focus and clarity...

What Is A2 Gir Cow Ghee?

What Is A2 Gir Cow Ghee?

PIOR Living

Have you noticed the appearance of A2 milk on the shelf at some grocery stores? This is because more people are seeking out A2 milk and A2 Gir cow ghee...

What Is A2 Gir Cow Ghee?

PIOR Living

Have you noticed the appearance of A2 milk on the shelf at some grocery stores? This is because more people are seeking out A2 milk and A2 Gir cow ghee...