Phyllanthus Niruri Health BenefitsPhyllanthus has traditionally been used to address a number of conditions that affect body systems ranging from digestive, immune, to genito-urinary. More scientific research is need to confirm some of the traditional usages for this plant. However, anecdotal reports suggest that phyllanthus can ease conditions such as ulcers, kidney stones, UTIs, and diabetes. These are just a few of the potential Phyllanthus niruri health benefits. Here are some of the most well-known benefits of phyllanthus.
Enhanced Liver HealthOne of the most prominent and well-researched Phyllanthus niruri health benefits is its role in supporting liver health. To illustrate this fact, one study revealed that phyllanthus is impressive as a hepatoprotective, or liver-protecting agent. This means that phyllanthus could be useful for helping to mitigate or prevent a damaged liver.
Fighting Kidney StonesPhyllanthus niruri also shows promise in the treatment of kidney stones, though the only studies done to date in this regard were done on animals. Nonetheless, the study's results are encouraging. To refresh your understanding, a buildup of mineral sediment in the kidneys causes kidney stones. Kidney stones then solidify and become incredibly painful and difficult to pass. Phyllanthus was shown to reduce the amount of calcium present in the subjects' urine, which could help prevent kidney stones from forming.
Fighting CancerFurther research indicates that phyllanthus could even be useful for helping to fight cancer. The study, which was published in Phytotherapy Research in 2010, demonstrated that phyllanthus plant extract can help prevent tumors from growing, as well as encourage the die-ff off of cancer cells. (Researchers used Phyllanthus emblica in this study.)
Phyllanthus Essential FactsNames
- Botanical: Phyllanthus niruri
- Sanskrit: Bahupatra, tamalaki
- Ayurveda: Bhumyamalaki
- Hindi: Bhumi amla
- English: Phyllanthus
- Other: Chanca piedra, stonebreaker (due to its ability to crush kidney and gall bladder stones), seed under leaves, and gale of the wind
- Rasa (taste): Bitter, astringent, and sweet
- Guna (qualities): Light, dry
- Virya (action): Cooling
- Vipaka (post-digestive effects): Sweet
- Dosha (constitution): Pacifies Vata and Pitta