Medicinal Herbal Tea
Medicinal Herbal Tea When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and Ayurvedic constitution,...
Medicinal Herbal Tea
Medicinal Herbal Tea When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and Ayurvedic constitution,...
Ashwagandha as a Rasayana
Ashwagandha as a Rasayana You would be hard-pressed to meet someone who doesn’t want more vitality. Even for the young, healthy, and energetic, cultivating and maintaining a sense of vigor,...
Ashwagandha as a Rasayana
Ashwagandha as a Rasayana You would be hard-pressed to meet someone who doesn’t want more vitality. Even for the young, healthy, and energetic, cultivating and maintaining a sense of vigor,...
Herbal Tea for Energy
I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are turning to herbal...
Herbal Tea for Energy
I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are turning to herbal...
Adaptogenic Herbs
Winter, and the holiday season, can be a time of joy and celebration. However, for many, it is also a stressful time. The pressures of balancing family and work obligations,...
Adaptogenic Herbs
Winter, and the holiday season, can be a time of joy and celebration. However, for many, it is also a stressful time. The pressures of balancing family and work obligations,...
Ayurvedic Medicines for Energy and Stamina
Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new business, or getting up at...
Ayurvedic Medicines for Energy and Stamina
Encountering challenge is an inevitable part of life. Whether its balancing the duties of home and work, training to run a marathon, starting a new business, or getting up at...
5 Herbs for Meditation to Enhance Clarity and I...
Together, herbs and meditation can work in harmony to enhance our sense of inner peace and clarity. If you're looking to optimize your meditation practice, consider incorporating herbs that help...
5 Herbs for Meditation to Enhance Clarity and I...
Together, herbs and meditation can work in harmony to enhance our sense of inner peace and clarity. If you're looking to optimize your meditation practice, consider incorporating herbs that help...
Adaptogenic Tea
The term “adaptogen” may be relatively new, but many adaptogenic herbs have been used in Ayurveda and other herbal traditions for centuries (1). Adaptogens are herbs, roots, and mushrooms that...
Adaptogenic Tea
The term “adaptogen” may be relatively new, but many adaptogenic herbs have been used in Ayurveda and other herbal traditions for centuries (1). Adaptogens are herbs, roots, and mushrooms that...
Adaptogens List
Adaptogens are a wonderful, broad-spectrum category of herb that help your body and mind adapt to stress. As you will see in the following adaptogens list, some adaptogens are energizing,...
Adaptogens List
Adaptogens are a wonderful, broad-spectrum category of herb that help your body and mind adapt to stress. As you will see in the following adaptogens list, some adaptogens are energizing,...
Best Herbs for Anti-Aging Skin
Beauty certainly is more than skin deep. Healthy, glowing skin is a reflection of wellness from the inside out. As you age, your concerns over maintaining smooth, radiant skin may...
Best Herbs for Anti-Aging Skin
Beauty certainly is more than skin deep. Healthy, glowing skin is a reflection of wellness from the inside out. As you age, your concerns over maintaining smooth, radiant skin may...