alternative-to-black-tea

What's a Good Alternative to Black Tea?

Clare Michalik

Did you know that there are over 3,000 different types of teas in the world? And yet, black tea continues to be the most famous and popular tea in the...

What's a Good Alternative to Black Tea?

Clare Michalik

Did you know that there are over 3,000 different types of teas in the world? And yet, black tea continues to be the most famous and popular tea in the...

healthy herbal tea

What's a Healthy Herbal Tea to Drink Daily?

Clare Michalik

Tea is the epitome of daily, soothing nourishment in most cultures. It has the power to calm our minds and deliver medicinal benefits - all while satisfying our taste buds!...

What's a Healthy Herbal Tea to Drink Daily?

Clare Michalik

Tea is the epitome of daily, soothing nourishment in most cultures. It has the power to calm our minds and deliver medicinal benefits - all while satisfying our taste buds!...

best ayurveda herbs for lungs

Best Ayurvedic Herbs for Lungs and Immunity

Clare Michalik

Do you ever pause and notice the incredible ability your body has in utilizing oxygen? We breathe air in and then our lungs produce it into energy to run our...

Best Ayurvedic Herbs for Lungs and Immunity

Clare Michalik

Do you ever pause and notice the incredible ability your body has in utilizing oxygen? We breathe air in and then our lungs produce it into energy to run our...

Ayurvedic Herbs for Energy

Ayurvedic Herbs for Energy

Clare Michalik

If you're struggling with fatigue and lethargy, you're not alone. These symptoms have become all too common in our fast-paced society. According to Ayurveda, low energy typically results from high...

Ayurvedic Herbs for Energy

Clare Michalik

If you're struggling with fatigue and lethargy, you're not alone. These symptoms have become all too common in our fast-paced society. According to Ayurveda, low energy typically results from high...

jar of herbs and adaptogens for energy

Adaptogens for Energy

Greta Kent-Stoll

Adaptogens are a classification of herbs that are becoming increasingly popular. These adaptable, versatile plant allies help your body and mind adapt to life's challenges. How do they do this?...

Adaptogens for Energy

Greta Kent-Stoll

Adaptogens are a classification of herbs that are becoming increasingly popular. These adaptable, versatile plant allies help your body and mind adapt to life's challenges. How do they do this?...

herbs on cutting board

Adaptogenic Tea Blend

Greta Kent-Stoll

We know that adaptogens are herbs that help us adapt to stress. Some adaptogens are energizing, some are calming, and some do both. It all depends on what you need....

Adaptogenic Tea Blend

Greta Kent-Stoll

We know that adaptogens are herbs that help us adapt to stress. Some adaptogens are energizing, some are calming, and some do both. It all depends on what you need....

bowl of herbs

What Are Adaptogens?

Greta Kent-Stoll

Adaptogens are aptly named as they do just that—help your body adapt to stress. These botanicals can be both calming and energizing, depending on what your body needs in the...

What Are Adaptogens?

Greta Kent-Stoll

Adaptogens are aptly named as they do just that—help your body adapt to stress. These botanicals can be both calming and energizing, depending on what your body needs in the...

ayurvedic spices in jars on wooden table

A Guide to The Best Ayurvedic Spices

Greta Kent-Stoll

Ayurvedic spices offer more than flavor and coloring to otherwise bland cuisine. Spices are not only tasty, aromatic, and wonderfully colorful, they are also packed full of nutrients and helpful...

A Guide to The Best Ayurvedic Spices

Greta Kent-Stoll

Ayurvedic spices offer more than flavor and coloring to otherwise bland cuisine. Spices are not only tasty, aromatic, and wonderfully colorful, they are also packed full of nutrients and helpful...

Ayurvedic Herbs For Sex Power

Ayurvedic Herbs For Sex Power

Selina Van Orden

There is a whole line of treatment in Ayurveda that deals with aphrodisiacs. It is called vajikarana therapy. In the traditional medical texts they talk of Ayurvedic herbs for sex...

Ayurvedic Herbs For Sex Power

Selina Van Orden

There is a whole line of treatment in Ayurveda that deals with aphrodisiacs. It is called vajikarana therapy. In the traditional medical texts they talk of Ayurvedic herbs for sex...