Person holding mug with sliced ginger

Ginger - Universal Medicine

PIOR Living

Ginger (Zingiber officinale) rhizome is a wonderful cooking spice as well as a benefical herb. Known in Sanskrit as vishwabhesaj or "universal medicine," this spicy-sweet rhizome certainly lives up to...

Ginger - Universal Medicine

PIOR Living

Ginger (Zingiber officinale) rhizome is a wonderful cooking spice as well as a benefical herb. Known in Sanskrit as vishwabhesaj or "universal medicine," this spicy-sweet rhizome certainly lives up to...

holy basil

Holy Basil - The Incomparable One

PIOR Living

Holy basil, or tulsi, plays an important role in Ayurveda. This sattvic plant has many uses, from physical to spiritual. Ayurvedic practitioners Dr. Lad and Dr. Frawley (2001) aptly summarize...

Holy Basil - The Incomparable One

PIOR Living

Holy basil, or tulsi, plays an important role in Ayurveda. This sattvic plant has many uses, from physical to spiritual. Ayurvedic practitioners Dr. Lad and Dr. Frawley (2001) aptly summarize...

ashwagandha

Ashwagandha - Strength of 10 Horses

PIOR Living

Ashwagandha root is an adaptogenic herb that has long been used in Ayurvedic medicine as a rasayana. Recently, this powerful herb has become popular in the Western world, and for...

Ashwagandha - Strength of 10 Horses

PIOR Living

Ashwagandha root is an adaptogenic herb that has long been used in Ayurvedic medicine as a rasayana. Recently, this powerful herb has become popular in the Western world, and for...

malabar nut

Malabar Nut Leaves

PIOR Living

Known to promote healthy respiration, digestion, and to clear air passages, there are many Ayurvedic uses for malabar nut leaves. This beneficial ingredient comes from the Malabar Nut Tree and...

Malabar Nut Leaves

PIOR Living

Known to promote healthy respiration, digestion, and to clear air passages, there are many Ayurvedic uses for malabar nut leaves. This beneficial ingredient comes from the Malabar Nut Tree and...

bacopa

Bacopa - Brahmi, Cosmic Consciousness

PIOR Living

Bacopa monnieri is, hands down, one of the most important Ayurvedic medicines that you can find. Bacopa has a number of different uses and applications. In this article, we will...

Bacopa - Brahmi, Cosmic Consciousness

PIOR Living

Bacopa monnieri is, hands down, one of the most important Ayurvedic medicines that you can find. Bacopa has a number of different uses and applications. In this article, we will...

shatavari

Shatavari - She Who Possesses 100 Husbands

PIOR Living

In Ayurveda, Shatavari is a highly revered and versatile herb that has been used for thousands of years. Shatavari functions as an adaptogen, meaning it can help the body improve...

Shatavari - She Who Possesses 100 Husbands

PIOR Living

In Ayurveda, Shatavari is a highly revered and versatile herb that has been used for thousands of years. Shatavari functions as an adaptogen, meaning it can help the body improve...

indian red sandalwood

Red Sandalwood - The Skincare Wonder

PIOR Living

In Ayurveda, red sandalwood is used to treat a variety of disorders and health problems. Read on to learn more about the benefits of red sandalwood in Ayurveda. Essential Facts...

Red Sandalwood - The Skincare Wonder

PIOR Living

In Ayurveda, red sandalwood is used to treat a variety of disorders and health problems. Read on to learn more about the benefits of red sandalwood in Ayurveda. Essential Facts...

long-pepper-piper-longum

Long Pepper - A Rejuvenating Spice

PIOR Living

Essential Facts about Long Pepper Names Botanical: Piper longum Sanskrit: Pippali Hindi: Pipala Other names: Indian long pepper Energetics Rasa (taste): Pungent Guna (qualities): Strong Virya (action): Heating Vipaka (post-digestive...

Long Pepper - A Rejuvenating Spice

PIOR Living

Essential Facts about Long Pepper Names Botanical: Piper longum Sanskrit: Pippali Hindi: Pipala Other names: Indian long pepper Energetics Rasa (taste): Pungent Guna (qualities): Strong Virya (action): Heating Vipaka (post-digestive...

amalaki

Amalaki (Amla) – The Gooseberry of the Gods

PIOR Living

In Ayurveda, the amalaki plant (commonly referred to as amla) is one of the most treasured and valued medicinal substances. The Charaka Samhita says, "Amalaki is the best among rejuvenative...

Amalaki (Amla) – The Gooseberry of the Gods

PIOR Living

In Ayurveda, the amalaki plant (commonly referred to as amla) is one of the most treasured and valued medicinal substances. The Charaka Samhita says, "Amalaki is the best among rejuvenative...