Is There Anything Ayurveda Can Do To Help Me With Feeling Cold And Low Energy In Winter Months?

Is There Anything Ayurveda Can Do To Help Me Wi...

Selina Van Orden

I feel you, yes, we are fully immersed in the Kapha sprinkled with a little Vata season. Meaning we will likely be feeling cold, lethargic, moody, down, anxious and sleepy...

Is There Anything Ayurveda Can Do To Help Me Wi...

Selina Van Orden

I feel you, yes, we are fully immersed in the Kapha sprinkled with a little Vata season. Meaning we will likely be feeling cold, lethargic, moody, down, anxious and sleepy...

Selina Discusses Grounding

Selina Discusses Grounding

PIOR Living

Selina Van Orden from At Your Best discusses grounding techniques, and ways of rooting ourselves when we are feeling anxious and all over the place.

Selina Discusses Grounding

PIOR Living

Selina Van Orden from At Your Best discusses grounding techniques, and ways of rooting ourselves when we are feeling anxious and all over the place.

Selina Discusses Chyawanprash

Selina Discusses Chyawanprash

PIOR Living

Selina Van Orden from At Your Best discusses the Ayurvedic 'Nectar of Immortality': Chyawanprash. This is the ultimate rasayana rejuvenative therapy stemming from ancient times as it feeds the cells,...

Selina Discusses Chyawanprash

PIOR Living

Selina Van Orden from At Your Best discusses the Ayurvedic 'Nectar of Immortality': Chyawanprash. This is the ultimate rasayana rejuvenative therapy stemming from ancient times as it feeds the cells,...

Selina Discusses Mantras

Selina Discusses Mantras

PIOR Living

Selina Van Orden from At Your Best talks about how mantras are medicine for the mind in Ayurveda. They treat worry, anxiety, and Vata disturbances by filling the body with...

Selina Discusses Mantras

PIOR Living

Selina Van Orden from At Your Best talks about how mantras are medicine for the mind in Ayurveda. They treat worry, anxiety, and Vata disturbances by filling the body with...

selina discusses rasyana therapy

Selina Discusses Rasayana Therapy

PIOR Living

Selina Van Orden from At Your Best discusses Ayurvedic Rasayana. Rasayana is a rejuvenative therapy; it is the zenith of treatment, and the medicine Chyawanprash is one of its best...

Selina Discusses Rasayana Therapy

PIOR Living

Selina Van Orden from At Your Best discusses Ayurvedic Rasayana. Rasayana is a rejuvenative therapy; it is the zenith of treatment, and the medicine Chyawanprash is one of its best...

Selina Discusses Gratitude

Selina Discusses Gratitude

PIOR Living

Selina Van Orden from At Your Best discusses gratitude, how we can harness it for our health, what it does to our vibrational field, how it supports us, and how...

Selina Discusses Gratitude

PIOR Living

Selina Van Orden from At Your Best discusses gratitude, how we can harness it for our health, what it does to our vibrational field, how it supports us, and how...

Selina Discusses Immunity

Selina Discusses Immunity

PIOR Living

Selina Van Orden from At Your Best looks at immunity through the eyes of Ayurveda, and discusses what it is and how we can support our immune systems.

Selina Discusses Immunity

PIOR Living

Selina Van Orden from At Your Best looks at immunity through the eyes of Ayurveda, and discusses what it is and how we can support our immune systems.

Is it OK to Eat Salad in the Colder, Winter Months?

Is it OK to Eat Salad in the Colder, Winter Mon...

Selina Van Orden

In the eyes of Ayurveda, everything is made up of qualities. These qualities tell us how it will interact with anything it meets. For example, if you add an ice...

Is it OK to Eat Salad in the Colder, Winter Mon...

Selina Van Orden

In the eyes of Ayurveda, everything is made up of qualities. These qualities tell us how it will interact with anything it meets. For example, if you add an ice...

How Can I Know What is Natural and What is Organic When I'm Buying My Beauty Products?

How Can I Know What is Natural and What is Orga...

Selina Van Orden

We all have different skin and body needs, what suits you might not suit me. So get to know what you need. Do you have deeply dry skin, or superficially...

How Can I Know What is Natural and What is Orga...

Selina Van Orden

We all have different skin and body needs, what suits you might not suit me. So get to know what you need. Do you have deeply dry skin, or superficially...