Can I Add Chyawanprash To My Morning Smoothie?

Can I Add Chyawanprash To My Morning Smoothie?

Selina Van Orden

The short answer to the question is: no. Not on my watch. It raises an important set of points that I am keen to cover because Ayurveda was formed in...

Can I Add Chyawanprash To My Morning Smoothie?

Selina Van Orden

The short answer to the question is: no. Not on my watch. It raises an important set of points that I am keen to cover because Ayurveda was formed in...

What Does Ayurveda Say About Cold Plunging?

What Does Ayurveda Say About Cold Plunging?

Selina Van Orden

If you are fit, strong and in balance then Ayurveda says taking a cold plunge for a minute or so is beneficial. But if you have a vata imbalance and...

What Does Ayurveda Say About Cold Plunging?

Selina Van Orden

If you are fit, strong and in balance then Ayurveda says taking a cold plunge for a minute or so is beneficial. But if you have a vata imbalance and...

Should I Be Taking Other Supplements With Chyawanprash To Be Vibrant and Healthy?

Should I Be Taking Other Supplements With Chyaw...

Selina Van Orden

Often when I start working with new patients they tell me of the smorgasbord of supplements they take on the daily in their fight to be well. Ayurveda is not...

Should I Be Taking Other Supplements With Chyaw...

Selina Van Orden

Often when I start working with new patients they tell me of the smorgasbord of supplements they take on the daily in their fight to be well. Ayurveda is not...

What is Fire in Ayurveda?

What is Fire in Ayurveda?

Selina Van Orden

In Ayurveda, fire is the element of transformation. Just as fire turns bread into toast, the fire element in the body turns food into cells, and thoughts into actions. The...

What is Fire in Ayurveda?

Selina Van Orden

In Ayurveda, fire is the element of transformation. Just as fire turns bread into toast, the fire element in the body turns food into cells, and thoughts into actions. The...

Could You Give Me Insight Into What Is Causing My Granuloma Annulare Lesions And How I Can Help It?

Could You Give Me Insight Into What Is Causing ...

Selina Van Orden

From an Ayurvedic perspective, Granuloma Annulare is called Mandala Kustha (which roughly translates as ‘circles of the skin'). Generally, any skin condition signifies a pitta imbalance in the body, meaning there...

Could You Give Me Insight Into What Is Causing ...

Selina Van Orden

From an Ayurvedic perspective, Granuloma Annulare is called Mandala Kustha (which roughly translates as ‘circles of the skin'). Generally, any skin condition signifies a pitta imbalance in the body, meaning there...

Coronavirus Has Left Me With Hair Loss, What Can I Do To Make Sure I Get My Hair Back and Don't Lose More?

Coronavirus Has Left Me With Hair Loss, What Ca...

Selina Van Orden

In Ayurvedic terms, the corona virus increases each dosha, while mainly affecting three of the seven layers of tissues or dhatus that make up the body. The three dhatus that...

Coronavirus Has Left Me With Hair Loss, What Ca...

Selina Van Orden

In Ayurvedic terms, the corona virus increases each dosha, while mainly affecting three of the seven layers of tissues or dhatus that make up the body. The three dhatus that...

Do You Have Any Tips For Regaining Hair Health?

Do You Have Any Tips For Regaining Hair Health?

Selina Van Orden

Our dear heads of hair, how they can change and what they're trying to tell us when they do... In Ayurveda, hair is seen as a “waste product” of bone...

Do You Have Any Tips For Regaining Hair Health?

Selina Van Orden

Our dear heads of hair, how they can change and what they're trying to tell us when they do... In Ayurveda, hair is seen as a “waste product” of bone...

Why Do I Get Pimples and Spot Breakouts as an Adult on my Face? Do Parts of the Face Relate to Different Systems of the Body According to Ayurveda?

Why Do I Get Pimples and Spot Breakouts as an A...

Selina Van Orden

Pimples and breakouts are usually the work of a pitta dosha imbalance in my experience, as well as build up of toxicity in the system. Pitta's qualities are heat, oiliness, penetrating sharpness and...

Why Do I Get Pimples and Spot Breakouts as an A...

Selina Van Orden

Pimples and breakouts are usually the work of a pitta dosha imbalance in my experience, as well as build up of toxicity in the system. Pitta's qualities are heat, oiliness, penetrating sharpness and...

selina discusses using oils

Selina Discusses How to Use Oils to Support Det...

PIOR Living

Selina Van Orden from At Your Best discusses traditional Ayurvedic ways of supporting detoxification process through oils. Ayurveda wants us to be in balance, and using oil is a great...

Selina Discusses How to Use Oils to Support Det...

PIOR Living

Selina Van Orden from At Your Best discusses traditional Ayurvedic ways of supporting detoxification process through oils. Ayurveda wants us to be in balance, and using oil is a great...