ghee

Why Should We Do An Ayurvedic Autumn Cleanse?

Selina Van Orden

In Ayurveda, the channels of the body need to be kept clear. Vital energy needs to flow properly, nutrients need to be absorbed. This is why an Ayurvedic autumn cleanse...

Why Should We Do An Ayurvedic Autumn Cleanse?

Selina Van Orden

In Ayurveda, the channels of the body need to be kept clear. Vital energy needs to flow properly, nutrients need to be absorbed. This is why an Ayurvedic autumn cleanse...

What is a Good Natural Spice for Reducing Blood Pressure?

What is a Good Natural Spice for Reducing Blood...

Selina Van Orden

People often ask me what Ayurveda is all about, and my response usually goes something like this: unlike modern western medicine, Ayurveda doesn’t like to stick plasters on symptoms. Rather, it...

What is a Good Natural Spice for Reducing Blood...

Selina Van Orden

People often ask me what Ayurveda is all about, and my response usually goes something like this: unlike modern western medicine, Ayurveda doesn’t like to stick plasters on symptoms. Rather, it...

How Is Inflammation Viewed from an Ayurvedic Perspective?

How Is Inflammation Viewed from an Ayurvedic Pe...

Selina Van Orden

...I say all this in order to explain where inflammation often begins: toxic undigested food waste circulating the channels of the body.

How Is Inflammation Viewed from an Ayurvedic Pe...

Selina Van Orden

...I say all this in order to explain where inflammation often begins: toxic undigested food waste circulating the channels of the body.

What Can Ayurveda Do For Me?

What Can Ayurveda Do For Me?

Selina Van Orden

Ayurveda is a blueprint for life, and more specifically your life. It understands that each of us has a unique body-mind constitution, meaning a lifestyle plan is tailored specifically to...

What Can Ayurveda Do For Me?

Selina Van Orden

Ayurveda is a blueprint for life, and more specifically your life. It understands that each of us has a unique body-mind constitution, meaning a lifestyle plan is tailored specifically to...

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Why Do I Keep Hearing About Ayurveda At the Mom...

Selina Van Orden

Modern life is fast changing and can often be overwhelming. We are adaptive creatures who want to feel well, so I think there’s been a growing interest in yoga, meditation,...

Why Do I Keep Hearing About Ayurveda At the Mom...

Selina Van Orden

Modern life is fast changing and can often be overwhelming. We are adaptive creatures who want to feel well, so I think there’s been a growing interest in yoga, meditation,...

In What Order Should I Consume Ghruta and Chyawanprash in the Morning?

In What Order Should I Consume Ghruta and Chyaw...

Selina Van Orden

Getting our morning routine right is one of the most important things we can do for ourselves. It is, after all, how we begin our day, creating the imprint for...

In What Order Should I Consume Ghruta and Chyaw...

Selina Van Orden

Getting our morning routine right is one of the most important things we can do for ourselves. It is, after all, how we begin our day, creating the imprint for...