The Many Benefits of Kitchari
Whether you spell it kitchari, kitcharee, kichadi, or kitchadee, this one-pot ayurvedic classic is easy on the system and good for your health. Kitchari benefits your body in so many...
The Many Benefits of Kitchari
Whether you spell it kitchari, kitcharee, kichadi, or kitchadee, this one-pot ayurvedic classic is easy on the system and good for your health. Kitchari benefits your body in so many...
Warm and Cozy Ayurvedic Drinks to Keep You Bala...
As the air cools down and days become shorter, you may find yourself reaching for foods and beverages that provide warmth and comfort. Early winter is dominated by Vata dosha,...
Warm and Cozy Ayurvedic Drinks to Keep You Bala...
As the air cools down and days become shorter, you may find yourself reaching for foods and beverages that provide warmth and comfort. Early winter is dominated by Vata dosha,...
Kitchari Recipe
Kitchari, kitcharee, khichadi, kitchadee—there are as many ways to spell the name of this wonderful one pot dish as there are ways to make it! Kitchari is an Ayurvedic staple....
Kitchari Recipe
Kitchari, kitcharee, khichadi, kitchadee—there are as many ways to spell the name of this wonderful one pot dish as there are ways to make it! Kitchari is an Ayurvedic staple....
A Guide to 10 Popular Ayurvedic Remedies
From yogis to wellness fanatics, to eco-conscious spiritualists, Ayurveda may be a new practice that has come across your path in the last five or so years. However, Ayurvedic remedies...
A Guide to 10 Popular Ayurvedic Remedies
From yogis to wellness fanatics, to eco-conscious spiritualists, Ayurveda may be a new practice that has come across your path in the last five or so years. However, Ayurvedic remedies...
What is Ayurveda?
Ayurveda is a 5000-year-old system of medicine, rooted in the Indian subcontinent. It is one of the oldest and most complete systems of medicine in existence. Ayurveda, means the science...
What is Ayurveda?
Ayurveda is a 5000-year-old system of medicine, rooted in the Indian subcontinent. It is one of the oldest and most complete systems of medicine in existence. Ayurveda, means the science...
Explore DIY and Professional Ayurvedic Beauty T...
Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or invasive treatments. Rather, the primary goals...
Explore DIY and Professional Ayurvedic Beauty T...
Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or invasive treatments. Rather, the primary goals...
A Beginner's Guide to Ayurvedic Herbal Medicine
In Ayurveda, herbal medicine is an important branch of medicine. Herbalism is often used in conjunction with diet, exercise and lifestyle to help address doshic imbalances. Although Ayurvedic herbal medicine...
A Beginner's Guide to Ayurvedic Herbal Medicine
In Ayurveda, herbal medicine is an important branch of medicine. Herbalism is often used in conjunction with diet, exercise and lifestyle to help address doshic imbalances. Although Ayurvedic herbal medicine...
The Principles of Marma Therapy
One of the most important pillars of Ayurvedic therapies is Marma Chikitsa. Marma therapy includes the pressure points of the body, 107 points total, that are located on the head,...
The Principles of Marma Therapy
One of the most important pillars of Ayurvedic therapies is Marma Chikitsa. Marma therapy includes the pressure points of the body, 107 points total, that are located on the head,...
Ayurvedic Medicine for Building Strength & Stamina
Most of our daily activities require some level of strength and stamina: We work, cook, clean, take care of our kids, exercise and more. Enjoying adequate strength helps us carry...
Ayurvedic Medicine for Building Strength & Stamina
Most of our daily activities require some level of strength and stamina: We work, cook, clean, take care of our kids, exercise and more. Enjoying adequate strength helps us carry...