Kapha Recipes

Kapha Recipes

Greta Kent-Stoll

Kapha Recipes Whether you have a Kapha constitution or you are looking for recipes to address a Kapha imbalance, you may be interested in understanding the foods that will bring...

Kapha Recipes

Greta Kent-Stoll

Kapha Recipes Whether you have a Kapha constitution or you are looking for recipes to address a Kapha imbalance, you may be interested in understanding the foods that will bring...

bowl of grains

Kapha Diet

PIOR Living

Are you a Kapha dosha type? If yes, it's important that you keep the Kapha dosha balanced by eating the right foods. A Kapha diet can help you feel your...

Kapha Diet

PIOR Living

Are you a Kapha dosha type? If yes, it's important that you keep the Kapha dosha balanced by eating the right foods. A Kapha diet can help you feel your...

woman with kapha dosha meditating in field

Kapha Dosha

Greta Kent-Stoll

Kapha dosha is made of earth and water, with water being the predominant element in this dosha. Vata dosha is responsible for the movements of the body and mind; Pitta...

Kapha Dosha

Greta Kent-Stoll

Kapha dosha is made of earth and water, with water being the predominant element in this dosha. Vata dosha is responsible for the movements of the body and mind; Pitta...

What is a Kapha Imbalance?

What is a Kapha Imbalance?

Greta Kent-Stoll

Ayurveda teaches that one of the root causes of illness is forgetting our true nature. What does it mean to forget one's true nature? This question could be explored in...

What is a Kapha Imbalance?

Greta Kent-Stoll

Ayurveda teaches that one of the root causes of illness is forgetting our true nature. What does it mean to forget one's true nature? This question could be explored in...

kapha tea

Kapha Tea Recipes

PIOR Living

"If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it...

Kapha Tea Recipes

PIOR Living

"If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it...

woman meditating in ayurvedic morning routine kapha

Kapha Morning Routine

Greta Kent-Stoll

A supportive Ayurveda morning routine is helpful for all people, regardless of dosha. Ayurveda teaches us to live in harmony with the rhythms of nature and to make choices that...

Kapha Morning Routine

Greta Kent-Stoll

A supportive Ayurveda morning routine is helpful for all people, regardless of dosha. Ayurveda teaches us to live in harmony with the rhythms of nature and to make choices that...

Onions

Kapha Foods

PIOR Living

If you're a Kapha dosha type or are experiencing a Kapha imbalance, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below...

Kapha Foods

PIOR Living

If you're a Kapha dosha type or are experiencing a Kapha imbalance, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below...

woman hiking in kapha season

Kapha Season

PIOR Living

According to Ayurveda, winter corresponds to the Vata and Kapha doshas. Vata rules as long as cold and dry weather prevails. Kapha becomes the dominant force when it becomes wetter...

Kapha Season

PIOR Living

According to Ayurveda, winter corresponds to the Vata and Kapha doshas. Vata rules as long as cold and dry weather prevails. Kapha becomes the dominant force when it becomes wetter...

kapha balancing recipe

Kapha Balancing Recipe: Sweet Pepper & Baby Kal...

PIOR Living

Eating Ayurvedically means honoring your body and where it is at in its current state. While we all have our Prakruti or a dominant dosha, and tend to experience more...

Kapha Balancing Recipe: Sweet Pepper & Baby Kal...

PIOR Living

Eating Ayurvedically means honoring your body and where it is at in its current state. While we all have our Prakruti or a dominant dosha, and tend to experience more...