Kapha Breakfast Recipes
In Ayurveda, a healthy breakfast provides your body with nutrition and keeps your energies in balance. That means making sure you eat the right foods for your constitution and current...
Kapha Breakfast Recipes
In Ayurveda, a healthy breakfast provides your body with nutrition and keeps your energies in balance. That means making sure you eat the right foods for your constitution and current...
Best Exercise for Kapha Doshas
But for those who want to change the routine a bit - and Kaphas have to watch getting into a rut - take to the trails.
Best Exercise for Kapha Doshas
But for those who want to change the routine a bit - and Kaphas have to watch getting into a rut - take to the trails.