Vata Dosha
Vata dosha is one of the three doshic energies described in Ayurveda: Vata, Pitta, Kapha. Vata dosha is composed of air and ether. It is understood to be “that which...
Vata Dosha
Vata dosha is one of the three doshic energies described in Ayurveda: Vata, Pitta, Kapha. Vata dosha is composed of air and ether. It is understood to be “that which...
How To Balance Vata
If you’ve been feeling the symptoms of a Vata imbalance, you're likely interested in reading more about the Vata dosha and how to rebalance. Here’s what to know. Balancing Vata Dosha Whether your...
How To Balance Vata
If you’ve been feeling the symptoms of a Vata imbalance, you're likely interested in reading more about the Vata dosha and how to rebalance. Here’s what to know. Balancing Vata Dosha Whether your...
Vata Recipes
Ayurveda teaches that we are each born with an inherent balance of the three doshas: Vata, Pitta, and Kapha. This is called prakruti. In addition, we each have a vikruti,...
Vata Recipes
Ayurveda teaches that we are each born with an inherent balance of the three doshas: Vata, Pitta, and Kapha. This is called prakruti. In addition, we each have a vikruti,...
Vata Foods
If you're a Vata dosha type, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below to learn the specific Vata foods...
Vata Foods
If you're a Vata dosha type, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below to learn the specific Vata foods...