bowl of fruit and grains considered ayurvedic food

What are Ayurvedic Food Principles and Practices?

PIOR Living

We all eat food, and we’re all aware of the importance of having a healthy diet. However, in Western society, we aren’t really given a serious education as to the...

What are Ayurvedic Food Principles and Practices?

PIOR Living

We all eat food, and we’re all aware of the importance of having a healthy diet. However, in Western society, we aren’t really given a serious education as to the...

Man meditating

An Introduction to Ayurvedic Wellness

PIOR Living

If you're reading this, you're likely interested in learning more about Ayurvedic wellness. That's a great place to start. Embracing the benefits of Ayurvedic wellness will help you maintain your...

An Introduction to Ayurvedic Wellness

PIOR Living

If you're reading this, you're likely interested in learning more about Ayurvedic wellness. That's a great place to start. Embracing the benefits of Ayurvedic wellness will help you maintain your...

various people in yoga poses

Which Ayurvedic Constitution Do You Have?

PIOR Living

According to Ayurveda, everything in existence is made up of five elements: Earth, Water, Fire, Air, and Ether / Space. These five elements are expressed as three Dosha types: Vata...

Which Ayurvedic Constitution Do You Have?

PIOR Living

According to Ayurveda, everything in existence is made up of five elements: Earth, Water, Fire, Air, and Ether / Space. These five elements are expressed as three Dosha types: Vata...

water ripple

The Science of Ayurveda & Healthy Living

PIOR Living

Ayurveda is the science of Life, or of Daily Living. It dates back thousands of years and originated in the Indus Valley among one of the world's oldest civilizations. This...

The Science of Ayurveda & Healthy Living

PIOR Living

Ayurveda is the science of Life, or of Daily Living. It dates back thousands of years and originated in the Indus Valley among one of the world's oldest civilizations. This...