When it comes to ghee, there’s no shortage of different options to choose from. But there’s one type of ghee that stands apart as being the most healthful and nutritious: A2 Gir cow ghee.
A2 Gir cow ghee is sourced from the sacred Gir cow and is revered in Ayurveda as liquid gold. This article will explain how and why A2 gir cow ghee is the best option.
About A2 Milk & Ghee
Cow milk contains several proteins. The most dominant protein is beta-casein. There are different types of beta-casein with the most important being A1 beta-casein and A2 beta-casein.
Research reveals that the A1 protein causes more harmful effects in the body. It’s much more problematic for people with dairy intolerance. Some researchers believe that the majority of dairy intolerance symptoms are the result of A1 protein interactions.
Gir cows have a genetic makeup that produce milk high in A2 proteins. As a result, their milk is ideal for people with lactose and cow protein sensitivities. A2 Gir cow ghee is even better than A2 milk since the production of ghee involves removing milk solids like lactose and proteins. What’s left is pure fat that is a rich source of physical vitamins and minerals. These nutrients include vitamins A, E, K, and D. All of these nutrients help to produce vitality and resilience.
About A2 Gir Cows
Desi Gir cows are believed to be holy and sacred because of the gifts – like milk – that they offer humanity.
It is said that the hump on the back of the Gir cow absorbs sunlight. This sunlight is converted into material substance. That substance can be found in their milk and explains why it is so nutritious. It is the most pure energy that can be tasted, the energy of the life-giving sunlight.
The Benefits of A2 Gir Cow Ghee
A2 Gir cow ghee is a fantastic source of nutrients that can help to promote good digestion and immunity. It contains a higher concentration of the A2 casein protein which is less harmful than the A1 protein. Additionally, A2 ghee provides all of the same health benefits that you’ll find in other types of ghee, plus more spiritual benefits.
It’s important to note that the best A2 Gir Cow Ghee should be produced using Ayurvedic traditions and techniques. Unlike most commercially-available ghee, which is manufactured by heating butter and straining it, Ayurveda advises handcrafted techniques that begins with cultured milk and goes through stages of culturing, simmering and separation. Ghee produced by this method is called Ghruta and results in a delicious and premium ghee.
Where to Find A2 Cow Ghee
Pure A2 Gir cow ghee made according to Ayurveda traditions is often difficult to find in Western countries. PIOR Living honors Ayurveda traditions and has made Ghruta available in the United States.