Ayurveda teaches that tuning into the seasons, climate, one’s constitution, and current state is the best guide for healthy eating. If you have a
Ghee Smoke Point – Is Ghee Safe for High Temperature Cooking?
If you like to cook, you have probably come across the term ‘smoke point.’ You may have some sense as to which oils are better for salad dressings and
What Is A2 Gir Cow Ghee?
When it comes to ghee, there’s no shortage of different options to choose from. But there's one type of ghee that stands apart as being the most
The Uses of Ghee in Ayurveda
In Ayurveda, ghee is practically considered liquid gold. It has such a variety of uses, it is easily one of the most versatile and popular substances