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Kapha

PIOR Living / Articles in Ayurveda / Kapha

February 5, 2021

What is a Kapha Imbalance?

Ayurveda teaches that one of the root causes of illness is forgetting our true nature. What does it mean to forget one's true nature? This question

Category iconAyurveda,  Kapha

woman with kapha dosha meditating in field

February 3, 2021

Kapha Dosha

Kapha dosha is made of earth and water, with water being the predominant element in this dosha. Vata dosha is responsible for the movements of the

Category iconKapha Tag icondosha,  earth,  kapha,  spring,  water

bowl of grains

January 17, 2021

Kapha Diet

Are you a Kapha dosha type? If yes, it's important that you keep the Kapha dosha balanced by eating the right foods. A Kapha diet can help you feel

Category iconAyurvedic Diet & Recipes,  Kapha Tag iconastringent,  bitter,  kapha diet,  kapha foods,  pungent

woman's face smiling

December 5, 2020

How To Treat Oily Skin with Ayurvedic Medicine

Do you have oily skin? According to Ayurveda, your dominant dosha may be Kapha, or you may have a Kapha imbalance. The Kapha dosha represents the

Category iconAyurvedic Diet & Recipes,  Kapha Tag iconayurveda,  Ayurvedic beauty therapy,  ayurvedic medicine,  balance,  beauty care,  Chyawanprash,  dosha,  food,  kapha,  kapha dosha,  kapha skin,  kapha type,  oily skin,  ojas,  routine,  skin care

kapha tea

September 2, 2020

Invigorating and Energizing Kapha Tea Recipes

"If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will

Category iconAyurvedic Diet & Recipes,  Kapha Tag icontea

woman meditating in ayurvedic morning routine kapha

August 15, 2020

Ayurvedic Morning Routine for Kapha

A supportive Ayurveda morning routine is helpful for all people, regardless of dosha. Ayurveda teaches us to live in harmony with the rhythms of

Category iconKapha Tag iconayurveda,  ayurveda body type,  garshana,  kapha,  morning ritual

winter lake

January 28, 2020

Kapha Season & Tips for Balancing Kapha

According to Ayurveda, winter corresponds to the Vata and Kapha doshas. Vata rules as long as cold and dry weather prevails. Kapha becomes the

Category iconKapha Tag iconconstitution,  diet,  dosha,  kapha,  routine,  spring

kapha balancing recipe

January 9, 2020

Kapha Balancing Recipe: Sweet Pepper & Baby Kale Quinoa

Eating Ayurvedically means honoring your body and where it is at in its current state. While we all have our Prakruti or a dominant dosha, and tend to

Category iconAyurvedic Diet & Recipes,  Kapha Tag iconkapha

Berries and porridge

August 23, 2019

Ayurvedic Breakfast Recipes for Kapha Types

In Ayurveda, a healthy breakfast provides your body with nutrition and keeps your energies in balance. That means making sure you eat the right foods

Category iconAyurvedic Diet & Recipes,  Kapha Tag icondosha,  doshas,  kapha,  kapha dosha

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