You would be hard-pressed to meet someone who doesn’t want more vitality. Even for the young, healthy, and energetic, cultivating and maintaining a
Medicinal Herbal Tea
When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and
Chyawanprash Meaning: Food For Longevity
Ayurveda is a lifestyle—a practice and a paradigm—not a prescription. There is no silver bullet to solve all your health problems. However, with
Ayurvedic Medicine for Vigor and Vitality
There is a word for vigor in Ayurveda—ojas. Ojas does have an exact parallel in Western medicine. It is not single thing, but rather one's immunity,
Ghee Benefits for Stomach & Digestion: Boost Agni With Ghee!
Ayurvedic ghee (also known as Ghruta) is a sattvic, freely-given food that is a shining example of what nature can provide for our health. The golden,
Rejuvenation Therapy in Ayurveda
If you go to an ayurvedic spa or pancha karma center, you will likely find a variety of body treatments available. Some treatments are meant to purify
Ayurvedic Herbs for Energy
If you're struggling with fatigue and lethargy, you're not alone. These symptoms have become all too common in our fast-paced society. According to
Achieve Radiant, Clear Skin with These Ayurvedic Tips
Do you experience acne, breakouts, rashes, eczema, psoriasis, burning, redness, and/or inflamed or aggravated skin? According to Ayurveda, your
Learn What Ayurveda has to say About Hair Loss
Hair loss is never an exciting chapter to arrive, no matter the age. Fortunately, Ayurveda offers us wisdom and treatment protocols for lessening and