Ghruta is one of the most powerful and fundamental substances in Ayurveda. In addition to being a fantastic cooking oil, Ghruta is revered for its
What is the Importance of Ghruta in Ayurveda?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Arjuna Bark – Guardian of the Heart
Essential Facts About Arjuna Bark Names Botanical name: Terminalia arjuna Sanskrit: Arjuna, Dhanvi Hindi: Arjun, Arjuna, or Koha
Wild Cardamom – Queen of Spices
Essential Facts about Wild Cardamom Names Botanical: Elettaria cardamomum Sanskrit: Ela Hindi: Elaichi English: Wild Cardamom Other:
Saffron – The Sunshine Spice
Essential Facts about Saffron Stigma Names Botanical: Crocus sativus L Sanskrit: Kumkum Hindi: Kesar English: Saffron Other: The
Phyllanthus Plant – Gale of the Wind
Essential Facts about Phyllanthus Plant Names Botanical: Phyllanthus niruri Sanskrit: Bahupatra, tamalaki Hindi: Bhumi amla English:
Licorice Stem – The Sweetest Root
Essential Facts about Licorice Stem Names Botanical: Glycyrrhiza glabra Sanskrit: Yastimadhu Hindi: Mulethi, Jethimadhu English:
Bacopa – Brahmi, Cosmic Consciousness
Essential Facts about Bacopa Names Botanical: Bacopa monnieri Sanskrit & Hindi: Brahmi (named after Brahma, the deity which presides over
Shatavari Root – She Who Possesses 100 Husbands
Essential Facts about Shatavari Root Names Botanical: Asparagus racemosus Sanskrit: Shatavari Hindi: Shatavari English: Indian