One of the most fundamental aspects of Ayurvedic medicine is the dosha system. Each individual has a certain constitution, referred to in Ayurveda as
Ayurvedic Remedies for Cough
Ayurveda is a highly comprehensive system of nutrition and medicine. By providing an in-depth understanding of energetics, chemistry, and
Mesua Flower – The Indian Rose Chestnut
Essential Facts About Mesua Flower Names Botanical: Messua Ferrea Sanskrit: Nag Champa Hindi: Naghas, Nagkesar English: Iron Wood of
Tips for Buying Ayurvedic Products Online
One of the reasons that Ayurveda has become increasingly popular in recent years is because of the internet. People are able to study Ayurveda and
What is Chyawanprash & what are the Benefits?
Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to restore and promote health and longevity. As a nutritive polyherbal
Boerhavia Root, Punarnava – That Which Regenerates
Essential Facts About Boerhavia Root Names Botanical: Boerhavia Diffusa Sanskrit: Punarnava (meaning that which regenerates) Hindi:
Which Foods Should I Avoid According to my Dosha Type?
Perhaps the greatest quality that humanity possesses is its diversity and uniqueness -- no two human beings are exactly alike. This has been true
What is Ghruta?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Arjuna Bark – Guardian of the Heart
Essential Facts About Arjuna Bark Names Botanical name: Terminalia arjuna Sanskrit: Arjuna, Dhanvi Hindi: Arjun, Arjuna, or Koha