There is a word for vigor in Ayurveda—ojas. Ojas does have an exact parallel in Western medicine. It is not single thing, but rather one's immunity,
Ayurvedic Herbs for Healthier Hair
In Ayurveda, hair can be one of the indicators for how healthy we are on the inside. When we start to lose hair prematurely, experience a dry and
7 Ayurvedic Supplements for Brain Health
Herbal medicine has long been used to improve cognitive function and brain health. In Ayurveda, specific botanicals, known as rejuvenative plants, are
Can Chyawanprash Be Taken In Summer?
Chyawanprash is often utilized in the fall, winter, and spring seasons, but many people question whether it can be taken in summer. Chyawanprash is
Ayurvedic Herbs for Immunity
Ayurvedic medicine is a holistic science that helps people develop strong immunity. One of the ways that it does this is by leveraging herbs when
Chyawanprash for Immunity and Lung Function
Chyawanprash is a classical Ayurvedic rasayana or rejuvenative formula. Long-revered for its ability to boost ojas (vitality and immunity) and
Ayurvedic Formulations for Better Digestion
Agni is the sanskrit word for fire. In Ayurveda agni is referred to as the fire that promotes digestion and transformation. Agni is that which
Amalaki (Amla) – The Gooseberry of the Gods
In Ayurveda, the amalaki plant (commonly referred to as amla) is one of the most treasured and valued medicinal substances. The Charaka Samhita says,
Ever since Chyawanprash was first described in the ancient Ayurvedic text, Charaka Samhita, in 100 AD, the ingredients list has varied over the years.