The importance of digestion in Ayurveda cannot be overstated. Ayurveda considers good digestion to be the cornerstone of wellbeing. Likewise, poor
Digestive health plays a central role in Ayurveda. An imbalance in agni (digestive fire) is considered to be one of the root causes of illness.
Did you know yoga can strengthen your immune system? Asana practice improves your immunity in a variety of ways: It stimulates the lymphatic system,
Modern medicine is now confirming what Ayurveda has always known - gut health is everything. In Ayurveda, your digestion or agni is the key to good
Is your healthy plate of food turning into toxins in your gut? In Ayurveda, we know that you are what you digest. When food is not properly digested,
Agni is the sanskrit word for fire. In Ayurveda agni is referred to as the fire that promotes digestion and transformation. Agni is that which