At its core, ayurveda is a healing science focusing on strengthening and maintaining one’s agni. The concept of agni, or fire, is of the utmost
5 Tips from Ayurveda to Improve Your Digestion & Reduce Toxins
Is your healthy plate of food turning into toxins in your gut? In Ayurveda, we know that you are what you digest. When food is not properly digested,
Ayurvedic Treatments for Detoxification
Your body is exposed to a wide range of toxins over the course of a given day. In Ayurveda, these toxins are referred to as ama. The accumulation of