Ayurveda teaches that tuning into the seasons, climate, one’s constitution, and current state is the best guide for healthy eating. If you have a
Ayurvedic Cleanse for Pitta Dosha
Cleansing is an ancient tradition that focuses on healing and replenishing both the body and mind. An Ayurvedic cleanse for pitta dosha works to bring
Achieve Radiant, Clear Skin with These Ayurvedic Tips
Do you experience acne, breakouts, rashes, eczema, psoriasis, burning, redness, and/or inflamed or aggravated skin? According to Ayurveda, your
Pitta Food: What to Eat and What to Limit
If you’re a Pitta dosha type, you might be wondering what foods you should eat to keep your energies balanced. Use the guidelines below to learn the
Ayurvedic Morning Routine for Pitta
How you begin your day can have a significant impact on how you feel throughout it. It is helpful for all people—regardless of their constitution—to
Pitta Skincare
Balancing the doshas on the level of the skin is a wonderful way to support your health. After all, the skin is your body’s largest organ! In
Soothing Pitta Tea Recipes
"A cup of tea is a cup of peace." Sushitsu Sen XV A cooling, nourishing Pitta tea is a great way to help bring the Pitta dosha into balance. Pitta
What Is a Pitta Imbalance? What Are the Symptoms?
According to Ayurveda, it's important to maintain balance. When a person's dosha becomes imbalanced, they may experience physical, mental and
Pitta Dosha
The Pitta dosha is governed by fire and water, although the former is more pronounced. Pitta regulates metabolism, body temperature, digestion, and