Massage with warm oil is a great way to soothe your nervous system, keep your lymph moving, and tend to your skin, muscles, and ligaments. In
Hydrate and Nourish Your Skin with These Ayurvedic Tips
According to Ayurveda, dry skin is typically a problem associated with the Vata dosha. This means that when the Vata dosha is dominant or aggravated,
Pitta Skincare
Balancing the doshas on the level of the skin is a wonderful way to support your health. After all, the skin is your body’s largest organ! In