It’s no secret that Ayurveda has a love affair with oil. The use of oil is a key element in many Ayurvedic practices. From abhyanga (massage with oil)
Ayurvedic Tips for Good Sleep
In Ayurveda, the classical texts outline three pillars of life: food, sleep, and brahmacharya. The importance of the right food at the right time in
Boost Your Warm Water In the Morning with Ghee
If you are used to ice water and cold beverages, drinking hot water may seem odd. However, the Ayurvedic practice of sipping hot water bears much
Ghee for Skin
Radiant health and beauty are certainly more than skin deep. Beyond providing protection and serving as our first line of defense, the skin is a
Ghee for Your Hair
You may know about ghee in your tea, ghee on toast, ghee in porridge—even ghee for your skin. But what about ghee for hair? The health of your hair is
Top 5 FAQs About Ghruta
PIOR Living's Anisha Patel and Selina Van Orden answer the most frequently asked questions about Ghruta (Ayurvedic ghee)!
Ayurvedic Medicine Products – The Essentials
If you are looking to adopt an Ayurvedic lifestyle, it can seem overwhelming in the beginning. Changing your eating habits, daily routines, and then
Can Ghee Help Your Eyes?
Ghee and ghruta are remarkably nourishing oils. Highly revered with versatile uses, Ayurveda teaches that ghee nourishes all the seven dhatus
Ghee: An Elixer for Anti-Aging
However you feel about the aging process, we all want to age gracefully. How that process unfolds has a lot to do with the choices we make on a daily