Ghruta and ghee are becoming increasingly popular all across the world. It's becoming more and more recognized for its health benefits, and many
What is the Difference Between Clarified Butter, Ghee, Ghruta and Ghrita?
You may have heard the terms clarified butter, Ghee, and Ghruta (or Ghrta and Ghrita) being used interchangeably. All of these products have been
Seasonal Recommendations for Using Ghruta
Because of its many different applications, Ghruta can actually be useful during all of the seasons of the year. In this article, I'll explain just
How to Use Ghruta
In Ayurveda, Ghruta is practically considered liquid gold. It has such a far-reaching range of uses that it's considered one of the most widely-used
What are the Health Benefits of Ghruta?
Ghruta, a superior form of ghee, is one of the most important Ayurvedic substances. Rich in digestible, fat-soluble vitamins A, D, E, and K,
What is Ghruta?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Chyawanprash Ingredients
Ever since Chyawanprash was first described in the ancient Ayurvedic text, Charaka Samhita, in 100 AD, the ingredients list has varied over the years.