You may have heard the terms clarified butter, Ghee, and Ghruta (or Ghrta and Ghrita) being used interchangeably. All of these products have been
Is Ghruta an Anti-Aging Functional Food?
Ghruta (a superior form of ghee) is known to provide a large number of health benefits. One of the benefits attributed to Ghruta is its ability to
Seasonal Recommendations for Using Ghruta
Because of its many different applications, Ghruta can actually be useful during all of the seasons of the year. In this article, I'll explain just
How to Use Ghruta
In Ayurveda, Ghruta is practically considered liquid gold. It has such a far-reaching range of uses that it's considered one of the most widely-used
What are the Health Benefits of Ghruta?
Ghruta, a superior form of ghee, is one of the most important Ayurvedic substances. Rich in digestible, fat-soluble vitamins A, D, E, and K,
What is Ghruta?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has