In Ayurveda, oil pulling is an important part of dinacharya, or daily self-care practices. Like many other time-tested Ayurvedic practices,
Using Ghee on Your Face
You may know that ghee is tasty, great on toast, and perfect for high-temperature cooking. However, did you know that ghee is used in skincare as
Boost Your Warm Water In the Morning with Ghee
If you are used to ice water and cold beverages, drinking hot water may seem odd. However, the Ayurvedic practice of sipping hot water bears much
Ghee in Ears: Ayurveda and Ear Oiling
Our senses and their functions are precious. However, when all goes well, we often take our sense of sight, sound, smell, taste, and touch for
Benefits of Applying Ghee On Feet
Ghee has numerous benefits and usages, for both internal and topical application. Among its benefits, ghee is easy to digest and even enkindles the
How Should I Store Chyawanprash and Ghee?
The beauty of both Chyawanprash and Ghee is that they do not need to be refrigerated. In fact they do better in a moderate room temperature, out of
If I Cannot Have Dairy, Can I Have Ghee?
Do you have a dairy allergy or are you lactose intolerant? You can find this out by seeing what your symptoms are saying. Lactose Intolerance A
Ghee for Skin
Radiant health and beauty are certainly more than skin deep. Beyond providing protection and serving as our first line of defense, the skin is a
Ghee for Your Hair
You may know about ghee in your tea, ghee on toast, ghee in porridge—even ghee for your skin. But what about ghee for hair? The health of your hair is