Radiant health and beauty are certainly more than skin deep. Beyond providing protection and serving as our first line of defense, the skin is a
Ghee for Your Hair
You may know about ghee in your tea, ghee on toast, ghee in porridge—even ghee for your skin. But what about ghee for hair? The health of your hair is
How (and Why) to Apply Ghee in Your Nose for Sinus Support
As spring dawns, many of us rejoice in longer, warmer days, spring blossoms, and the opportunity for more time spent outdoors. At the same time, it’s
Ayurvedic Medicine Products – The Essentials
If you are looking to adopt an Ayurvedic lifestyle, it can seem overwhelming in the beginning. Changing your eating habits, daily routines, and then
Ayurvedic Medicine for Detoxification
As an Ayurvedic practitioner, when you receive a new client, one of the most important questions to ask yourself is whether to purify or tonify. The
Ghee: An Elixer for Anti-Aging
However you feel about the aging process, we all want to age gracefully. How that process unfolds has a lot to do with the choices we make on a daily
Dhatus in Ayurveda – The Ayurvedic Model of Physiology
There is a beautiful poetry to Ayurveda. It is an art, science, and an incredibly practical subject. Ayurveda, a time-tested system, offers ways of
Ghee For New Mothers
Ghee, also known as ghruta, is a wonderful medicine for new mothers. It helps support the mind, body and spirit of new mothers as they transition into
7 Day Ayurvedic Cleanse Starter Guide
So, you’re ready to do an Ayurvedic cleanse? Perhaps you’re looking to detox between seasons, release emotional blockages, or embark on a fresh