Ayurveda - An Ancient System of Medicine For Optimal Health

November 26, 2020

Get Glowing, Radiant Skin with an Ayurvedic Skincare Routine

According to Ayurveda, our skin is the reflection of our current state of overall wellness. As a result, we all have the potential to enjoy radiant,

November 26, 2020

The short answer to this is not really! But let me get into why. In the eyes of Ayurveda, everything is made up of qualities. These qualities tell

November 24, 2020

According to Ayurveda, dry skin is typically a problem associated with the Vata dosha. This means that when the Vata dosha is dominant or aggravated,

November 21, 2020

From yogis to wellness fanatics, to eco-conscious spiritualists, Ayurveda may be a new practice that has come across your path in the last five or so

October 28, 2020

Did you know Ayurveda uses nail analysis to help determine dosha imbalances and health issues? Just like reading the pulse or the tongue, the nails

October 20, 2020

In Ayurveda, herbal medicine is an important branch of medicine. Herbalism is often used in conjunction with diet, exercise and lifestyle to help

October 19, 2020

Most of our daily activities require some level of strength and stamina: We work, cook, clean, take care of our kids, exercise and more. Enjoying

October 13, 2020

Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or

October 12, 2020

How do systems work? In the West there is a tendency to look at situations - be they medical, political or environmental - in isolation. Whereas