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oil

PIOR Living / Archives for oil

October 28, 2022

Abhyanga Oil Recipe

In Ayurveda, there is a strong connection between the use of healthy fats and a sense of nourishment, and well-being. In fact, according to Ayurveda,

Category iconAyurveda Tag iconabhyanga,  ayurveda daily routine,  Ayurvedic beauty,  massage,  oil,  ojas

August 15, 2022

What is Nasya Oil?

In Ayurveda, applying nasya oil is a therapeutic practice and may also be included in daily self-care, known as dinacharya. Engaging in daily

Category iconAyurveda Tag iconayurveda daily routine,  ayurveda products,  ayurveda ritual,  daily routine,  dinacharya,  nasya,  nasya oil,  nose,  nostrils,  oil,  rituals ayurveda

July 22, 2022

Vata Oil: Oil For Balancing Vata Dosha

When you really start digging into the subject of Ayurveda, it can quickly start to seem complex. However, one of my favorite Ayurveda teachers used

Category iconAyurveda,  Vata Tag iconabhyanga,  ayurveda ritual,  ghee benefits,  ghruta benefit,  oil,  vata body type,  vata oil

July 18, 2022

The Best Ayurvedic Oils

It’s no secret that Ayurveda has a love affair with oil. The use of oil is a key element in many Ayurvedic practices. From abhyanga (massage with oil)

Category iconAyurveda Tag iconAyurvedic beauty,  ayurvedic lifestyle,  ghee,  ghee benefits,  massage,  oil,  oils

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