What does Ayurveda think of Sushi!? Good question. It’s always fun to work out the qualities of a food or medicine not talked about in the original
Does Honey Become Poison When Heated?
Yes, honey when heated is seen as a poison in Ayurveda. Not the kind of poison that could kill you instantly like a cobra bite, but one that will
Is Eating Dried Fruit The Same As Fresh Fruit?
Fruit can be tricky in Ayurveda, it doesn’t mix well with a lot of other food stuffs, and it can be difficult for some constitutions to digest. How we
Is There an Ayurvedic Explanation for the Power of Music?
Why does some music make me feel good, even if I was in a bad mood before? I know that Ayurveda is a holistic health system, so is there an Ayurvedic
How Can I Help My 5 Month Old’s Eczema?
My 5 month old – who is exclusively breastfed – is suffering greatly with eczema. Will a pitta balancing diet help and can I safely take chyawanprash
I’m A Busy Mother Of Three, How Do I Cook Fresh Foods To Suit Everyone? How Do I Eat Out Ayurvedically?
I hear you! How do we eat good, easy, fresh food within the safety net of Ayurveda, without spending our life cooking? While also accommodating a
How Do I Work Out My Ayurvedic Constitution and How I Am Out of Balance?
How Do I Work Out My Ayurvedic Constitution and How I Am Out of Balance? My Symptoms Fit Into Every Category When I Try To Self-Diagnose Aah, how to
How Can I Find Out What My Ayurvedic Constitution Is?
I Am Fascinated In Understanding My True Nature. How Can I Find Out What My Ayurvedic Constitution Is? I Feel Lots Of Pitta (and Sometimes Kapha and
In What Order Should I Consume Ghruta and Chyawanprash in the Morning?
In what order should I consume Ghruta and Chyawanprash in the morning? I also like to drink lemon water... Getting our morning routine right is one