Why does some music make me feel good, even if I was in a bad mood before? I know that Ayurveda is a holistic health system, so is there an Ayurvedic
How can I help my 5 month old’s eczema?
My 5 month old – who is exclusively breastfed – is suffering greatly with eczema. Will a pitta balancing diet help and can I safely take chyawanprash
I’m A Busy Mother Of Three, How Do I Cook Fresh Foods To Suit Everyone Without Spending My Life Cooking. And How Do I Eat Out ‘Safely’ Within The Realms Of Ayurveda?
I hear you! How do we eat good, easy, fresh food within the safety net of Ayurveda, without spending our life cooking? While also accommodating a
How Should I Store Chyawanprash and Ghee?
The beauty of both Chyawanprash and Ghee is that they do not need to be refrigerated. In fact they do better in a moderate room temperature, out of
If I Cannot Have Dairy, Can I Have Ghee?
Do you have a dairy allergy or are you lactose intolerant? You can find this out by seeing what your symptoms are saying. Lactose Intolerance A
How Do I Work Out My Ayurvedic Constitution and How I Am Out of Balance?
How Do I Work Out My Ayurvedic Constitution and How I Am Out of Balance? My Symptoms Fit Into Every Category When I Try To Self-Diagnose Aah, how to
How Can I Find Out What My Ayurvedic Constitution Is?
I Am Fascinated In Understanding My True Nature. How Can I Find Out What My Ayurvedic Constitution Is? I Feel Lots Of Pitta (and Sometimes Kapha and
In What Order Should I Consume Ghruta and Chyawanprash in the Morning?
In what order should I consume Ghruta and Chyawanprash in the morning? I also like to drink lemon water... Getting our morning routine right is one
Can I Consume Ghee If I Have a Dairy Allergy?
This depends on the nature of your allergy. I would need to know a few things before I could answer this whole-heartedly. Is it a lactose intolerance