The short answer to this is not really! But let me get into why. In the eyes of Ayurveda, everything is made up of qualities. These qualities tell
How Can I Know What is Natural and What is Organic When I’m Buying My Beauty Products?
What does it mean if a beauty product e.g. soap or face wash describes itself as Ayurvedic? Is this the same as 'natural', and is there an official
How Is Inflammation Viewed from an Ayurvedic Perspective?
Inflammation from an Ayurvedic perspective, yes! Good question. When I think of the channels of our body, I imagine stream flowing clearly and
What is the Best Ayurvedic Medicine for the Lungs?
The lungs are incredible organs that are constantly working for us. We need to take care of them, so finding the best Ayurvedic medicine for the lungs
What is a Good Natural Spice for Reducing Blood Pressure?
People often ask me what Ayurveda is all about, and my response usually goes something like this: Unlike modern western medicine, Ayurveda doesn’t
Why Should We Do An Ayurvedic Autumn Cleanse?
In Ayurveda, the channels of the body need to be kept clear. Accumulation of toxins in the body's channels leads to blockages, meaning vital energy is
What’s the deal with Chyawanprash?
Ha! Yes, it is a mouthful. But gosh do we get a mouth full of elixir when we use it. The Chyawanprash rasayana is called the elixir of life in
Why Do I Keep Hearing About Ayurveda At the Moment?
Good question! Modern life is fast changing and can often be overwhelming. We are adaptive creatures who want to feel well, so I think there’s been a
What Can Ayurveda Do For Me?
The benefits of Ayurveda are innumerable! Consider the following ways Ayurveda can improve your life: Ayurveda Is a Blueprint for Your Life Ayurveda