Selina Van Orden from At Your Best discusses the Ayurvedic 'Nectar of Immortality': Chyawanprash. This is the ultimate rasayana rejuvenative therapy
Selina Van Orden from At Your Best discusses grounding techniques, and ways of rooting ourselves when we are feeling anxious and all over the place.
Selina Van Orden from At Your Best looks at immunity through the eyes of Ayurveda, and discusses what it is and how we can support our immune systems.
Selina Van Orden from At Your Best discusses gratitude, how we can harness it for our health, what it does to our vibrational field, how it supports
The short answer to this is not really! But let me get into why. In the eyes of Ayurveda, everything is made up of qualities. These qualities tell
What does it mean if a beauty product e.g. soap or face wash describes itself as Ayurvedic? Is this the same as 'natural', and is there an official
Inflammation from an Ayurvedic perspective, yes! Good question. When I think of the channels of our body, I imagine stream flowing clearly and
The lungs are incredible organs that are constantly working for us. We need to take care of them, so finding the best Ayurvedic medicine for the lungs
People often ask me what Ayurveda is all about, and my response usually goes something like this: Unlike modern western medicine, Ayurveda doesn’t