In Ayurveda, the channels of the body need to be kept clear. Accumulation of toxins in the body's channels leads to blockages, meaning vital energy is
What’s the deal with Chyawanprash?
Ha! Yes, it is a mouthful. But gosh do we get a mouth full of elixir when we use it. The Chyawanprash rasayana is called the elixir of life in
Why Do I Keep Hearing About Ayurveda At the Moment?
Good question! Modern life is fast changing and can often be overwhelming. We are adaptive creatures who want to feel well, so I think there’s been a
What Can Ayurveda Do For Me?
The benefits of Ayurveda are innumerable! Consider the following ways Ayurveda can improve your life: Ayurveda Is a Blueprint for Your Life Ayurveda