Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to rejuvenate health and promote longevity. As a nutritive polyherbal
How Chyawanprash Elevates the Yogi Experience
Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit and replenishes prana, making it the perfect support for yoga
Chyawanprash Health Benefits
Chyawanprash is an Ayurvedic herbal jam that has been used for millennia to restore health, increase overall vitality, and promote longevity in the
Slaying the Demons of our Minds on Dussehra, the Tenth Night of Navaratri
Dussehra 2021, is the tenth day after the Nine Nights of the Goddess, Navaratri, when light has overcome the forces of darkness. It has various other
Can I Add Chyawanprash To My Morning Smoothie!?
The short answer to the question is: no. Not on my watch. This question raises an important set of points that I am keen to cover. Ayurveda Was
As I Enter the Middle Stages of My Life, Are There Any Ayurvedic Practices that Will Help Me Feel Vibrant, Giving Me More Time and Space For Creativity?
Thank you for your question. Time, ah time, what a phenomena. I feel like I’ve been in a time/space vortex for the last year or so. But being still
Are There Natural Remedies For A 92 Year Old Man With Chronic Constipation?
Thank you for writing in about this, Ayurveda treatments begin with gut health. Our ability to properly digest our food and experiences is paramount
My Mum Has Been Diagnosed with Type 2 Diabetes, Is This Treatable by Ayurveda?
Thank you for writing in about this. Type 2 diabetes is a chronic ailment that can often be treated by Ayurveda. Ayurveda has to get to the root
Coronavirus Has Left Me With Hair Loss, What Can I Do To Make Sure I Get My Hair Back and Don’t Lose More?
Thank you for your question and I am sorry to hear of your hair loss after coronavirus. I wrote a little about hair loss here, but the coronavirus
I’ve had Granuloma Annulare lesions on my hands for 6 years. While I was pregnant it completely cleared up, but now my son is 9 months old and it’s reappearing. Could you give me insight into what is causing it and how I can help it?
This is an interesting case, thank you for getting in touch. What is Granuloma Annulare? Granuloma Annulare is a chronic skin imbalance, where
The Magic of Ghruta and How it is Used In Treating the Nervous System
How Ghruta Can be Used Ghruta is the traditional Ayurvedic clarified milk product that has been used for thousands of years as a successful
The Holy Cow and Spirit of Ghruta
The Holy Cow In Hinduism, the cow is seen as holy because it lives such a virtuous and giving life. The Ghruta that's then produced from its milk, is