The science of Ayurveda has touched on practically all aspects of health and wellness. Ayurveda, which is a scientifically-oriented system of health
The Elements of the Doshas & Your Diet
One of the most fundamental aspects of Ayurvedic medicine is the dosha system. Each individual has a certain constitution, often referred to as their
Ayurvedic Treatments for Detoxification
Your body is exposed to a wide range of toxins over the course of a given day. In Ayurveda, these toxins are referred to as ama. The accumulation of
Ayurveda’s Wisdom to Boost Immunity and Stay Well
“Prevention is better than cure.” Desiderium Erasmus Ayurveda offers valuable information and advice on improving immunity and preventing
Are Ghruta and Ghee Vegan? And Why Do Some Vegans Eat Ghruta?
Ghruta and ghee are becoming increasingly popular all across the world. It's becoming more and more recognized for its health benefits, and many
A Guide to Ayurvedic Health and Wellness
Ayurvedic health is a comprehensive and holistic way to look at the human body and its interactions with food, medicine, and herbs. While the
The Lifestyle Lessons of Ayurveda
Described as the Vedic Science of Life, Ayurveda is a five thousand year old healing tradition that originated in India. Ayurveda is a word in the
Nut Grass – A Weed for Weight Management
Essential Facts about Nut Grass Names Botanical: Cyperus rotundus Sanskrit: Mustaka, Krodeshta, Hima, Varida, Megha, Raja Kaseruka, Abda,
Leptadenia Leaf – A Living Force
Essential Facts about Leptadenia Leaf Names: Botanical: Leptadenia reticulata (Retz.) Wight & Arn. (Apocynaceae) Sanskrit: Jivanti