Chyawanprash is a classical Ayurvedic rasayana or rejuvenative formula. Long-revered for its ability to boost ojas (vitality and immunity) and
Ayurvedic Self-Care for a Pandemic
Ayurvedic self-care begins with awareness. It’s important to understand the season we are in, our dosha type, and our imbalance before implementing
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Essential Facts About Sacred Lotus Seeds Names Sanskrit: Padma, Pankaj, Pankaja, Kamala, Kanval, Svetakamala Hindi: Kamal, Kanwal
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Ayurveda and yoga are sister sciences that go hand in hand. The more you infuse your yoga practice with Ayurveda, the more it becomes a tool for
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Essential Facts About Chebulic Myrobalan Fruit (Haritaki) Names Botanical name: Chebulic Myrobalan, Terminalia chebula Sanskrit name:
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Essential Facts About Indian Tinospora Stem Names Botanical: Tinospora Cordifolia Ayurveda: Guduchi, "The One Who Protects the Body"
Ayurvedic Medicine for Sex
Ayurvedic medicine has been around for thousands of years, and the practice - which is closer to a holistic science of wellness - has touched on just
Ayurvedic Formulations for Better Digestion
Agni is the sanskrit word for fire. In Ayurveda agni is referred to as the fire that promotes digestion and transformation. Agni is that which