Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to rejuvenate health and promote longevity. As a nutritive polyherbal
How Chyawanprash Elevates the Yogi Experience
Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit and replenishes prana, making it the perfect support for yoga
Chyawanprash Health Benefits
Chyawanprash is an Ayurvedic herbal jam that has been used for millennia to restore health, increase overall vitality, and promote longevity in the
I’ve had Granuloma Annulare lesions on my hands for 6 years. While I was pregnant it completely cleared up, but now my son is 9 months old and it’s reappearing. Could you give me insight into what is causing it and how I can help it?
This is an interesting case, thank you for getting in touch. What is Granuloma Annulare? Granuloma Annulare is a chronic skin imbalance, where
The Magic of Ghruta and How it is Used In Treating the Nervous System
How Ghruta Can be Used Ghruta is the traditional Ayurvedic clarified milk product that has been used for thousands of years as a successful
The Holy Cow and Spirit of Ghruta
The Holy Cow In Hinduism, the cow is seen as holy because it lives such a virtuous and giving life. The Ghruta that's then produced from its milk, is
What is Agni in Ayurveda?
The importance of digestion in Ayurveda cannot be overstated. Ayurveda considers good digestion to be the cornerstone of wellbeing. Likewise, poor
Ayurvedic Khichdi Cleanse to Realign Your System
Are you ready to feel better? Maybe you’re feeling sluggish, are experiencing digestive disturbances, or dealing with feelings of stress and anxiety.
5 Herbs for Meditation to Enhance Clarity and Inner Peace
Together, herbs and meditation can work in harmony to enhance our sense of inner peace and clarity. If you're looking to optimize your meditation
What is the difference between A1 and A2 milk in terms of human health?
Cows, and other milk-producing mammals (goats, sheep etc.) produce different types of milk dependent on their breed. One of the major differences is
Adaptogens List
Adaptogens are a wonderful, broad-spectrum category of herb that help your body and mind adapt to stress. As you will see in the following adaptogens
Try this Meditation Exercise to Boost Energy
Are you looking to add a little pep to your step? Maybe you hit a wall in the afternoon and want to avoid grabbing another cup of coffee. What if the