Journal - PIOR Living

October 22, 2020

Is Chyawanprash Good for Heart Patients?

Chyawanprash, one of Ayurveda’s most revered rejuvenating tonics, is good for heart patients too! The chief ingredient in PIOR Living’s Chyawanprash

October 21, 2020

Perhaps you’re feeling stiff after a long day, or struggling to wind down after a busy day. Whatever the reason, if you're having trouble sleeping,

October 20, 2020

In Ayurveda, herbal medicine is an important branch of medicine. Herbalism is often used in conjunction with diet, exercise and lifestyle to help

October 19, 2020

Most of our daily activities require some level of strength and stamina: We work, cook, clean, take care of our kids, exercise and more. Enjoying

October 16, 2020

When we hold on to something that hurts us, it can negatively impact our health and wellness. Whether it’s a grudge, toxic relationship, stress,

October 14, 2020

Practicing a morning yoga sequence is the ideal way to relieve the body of stiffness from sleep and increase our energy for the day ahead. When we

October 13, 2020

Ayurveda takes a natural approach to beauty. In Ayurveda, maintaining the luster and health of our skin, hair and nails doesn't involve toxic or

October 12, 2020

We mention grounding a lot, but what is it and why is it especially important during Vata season?⁠ Sometimes it’s best to understand grounding by

October 12, 2020

How do systems work? In the West there is a tendency to look at situations - be they medical, political or environmental - in isolation. Whereas