Selina Van Orden from At Your Best looks at immunity through the eyes of Ayurveda, and discusses what it is and how we can support our immune systems.
Understanding the Principles of Marma Therapy
One of the most important pillars of Ayurvedic therapies is Marma Chikitsa. Marma therapy includes the pressure points of the body, 107 points total,
Best Ayurvedic Medicine for Increasing Immunity
Ayurvedic medicine is a comprehensive system developed over thousands of years. This ancient science helps people understand the complex relationship
Boost Your Immunity with These Yoga Poses
Did you know yoga can strengthen your immune system? Asana practice improves your immunity in a variety of ways: It stimulates the lymphatic system,
Ayurveda and Essential Oils
The use of essential oils as therapy has been incorporated for thousands of years within many modalities. The ancient Egyptians, Persians, Indians,
The Best Ayurvedic Herbs for the Lungs
Disorders and ailments of the lungs are ever-prevalent in society, especially in this day and age when we are dealing with a viral pandemic that
The Power of Abhyanga
Do you recall the feeling you have after a relaxing and therapeutic massage? That blissful state when your circulation is flowing, your muscles are
Ayurvedic Herbs for Immunity
Ayurvedic medicine is a holistic science that helps people develop strong immunity. One of the ways that it does this is by leveraging herbs when
Ayurveda for Immunity
If you're thinking about using Ayurveda to boost immunity, then you're in luck. The entire science of Ayurveda is a holistic, preventive healing