There is a word for vigor in Ayurveda—ojas. Ojas does have an exact parallel in Western medicine. It is not single thing, but rather one's immunity,
Ayurvedic Herbs for Immunity
Ayurvedic medicine is a holistic science that helps people develop strong immunity. One of the ways that it does this is by leveraging herbs when
Chyawanprash for Immunity and Lung Function
Chyawanprash is a classical Ayurvedic rasayana or rejuvenative formula. Long-revered for its ability to boost ojas (vitality and immunity) and
Holy Basil – The Incomparable One
Holy basil, or tulsi, plays an important role in Ayurveda. This sattvic plant has many uses, from physical to spiritual. Ayurvedic practitioners Dr.