Chyawanprash is known in Ayurveda to be the elixir of life. A complex concoction of medicinal herbs, honey, and ghee, it has the power to rejuvenate
Yoga & Chyawanprash
Chyawanprash is an ancient Ayurvedic medicine that unites and strengthens the mind and body, making it the perfect support for yoga and asana. The
How and When Should Chyawanprash be Taken?
Chyawanprash is an ancient and natural polyherbal jam that can generally be consumed at any time and with a variety of substances. However, for
5 of the Most Popular Chyawanprash Uses
Chyawanprash is one of the most important and versatile Ayurvedic medicines that you can find. Chyawanprash is a nutritive polyherbal jam, which is
Yoga Recipes to Keep You Healthy & Energized
Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't
The Nervous System – A Modern Perspective, An Ancient Wisdom Approach
Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an
How to Satisfy Your Hunger
When I was twelve, I was bullied for having scrawny, little chicken legs. I was stick thin, to the point where I looked sick and was often asked if I
Chyawanprash Ingredients
Chyawanprash is an immensely popular Ayurvedic jam that has been used for many thousands of years. It has been prescribed for a variety of things,
The Best Remedy for Cough and Cold
One key tenet of Ayurveda is that food is thought of as medicine. Thus, when you fall ill, it’s essential that you provide your body with the right