Your body is exposed to a wide range of toxins over the course of a given day. In Ayurveda, these toxins are referred to as ama. The accumulation of
Leptadenia Leaf – A Living Force
Essential Facts about Leptadenia Leaf Names: Botanical: Leptadenia reticulata (Retz.) Wight & Arn. (Apocynaceae) Sanskrit: Jivanti
How Chyawanprash Nourishes the Body, Mind & Spirit
Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit. The following points illustrate how. The Power of Rasa When
Chyawanprash & Yoga
Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit and replenishes prana, making it the perfect support for yoga
How and When Should Chyawanprash be Taken?
Chyawanprash is an ancient and natural polyherbal jam that can generally be consumed at any time and with a variety of substances. However, for
4 of the Most Popular Chyawanprash Uses
Chyawanprash is one of the most important and versatile Ayurvedic medicines that you can find. Chyawanprash is a nutritive polyherbal jam named after
Yoga Recipes to Keep You Healthy & Energized
Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn't
The Nervous System – A Modern Perspective, An Ancient Wisdom Approach
Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an
The Best Remedy for Cough and Cold
One key tenet of Ayurveda is that food is thought of as medicine. When you fall ill, it’s essential that you provide your body with the right