I have yet to meet someone who does not wish to have ample energy and radiant health. In addition to diet, lifestyle, and exercise, more people are
Medicinal Herbal Tea
When it comes to options for medicinal herbal tea, the sky and the earth are truly the limits. Depending upon your needs, goals, proclivities, and
What’s a good alternative to black tea?
Did you know that there are over 3,000 different types of teas in the world? And yet, black tea continues to be the most famous and popular tea in the
Ayurvedic Tonic for Energy and Hydration
Fatigue and lethargy are some of the most common symptoms in modern culture, but they don't have to be. The ancient science of Ayurveda explains that
What’s a Healthy Herbal Tea to Drink Daily?
Tea is the epitome of daily, soothing nourishment in most cultures. It has the power to calm our minds and deliver medicinal benefits - all while