Tea is the epitome of daily, soothing nourishment in most cultures. It has the power to calm our minds and deliver medicinal benefits - all while
A Yoga Sequence to Open Your Heart
Are you looking to use yoga to increase love in your life? Yoga is a beautiful tool for inspiring and enhancing the love in our hearts. By committing
A List of the Best Ayurvedic Drinks
Do you ever crave a soothing and natural herbal tea? Our culture is growing in the awareness and power that herbs can have for healing. Whether you’re
Coffee Alternatives to Give You Sustainable Energy
If you're ready for a coffee alternative, these natural tea options are for you! No matter your reason for wanting to switch up your coffee