Those who are health conscious may have learned that keeping salt consumption down is good for health. But according to Ayurveda, the right amount of
Ayurvedic Herbal Drinks
Whether it’s a spicy tea, a sweet and comforting golden milk, or tulsi chai, there are no shortage of delicious Ayurvedic herbal drinks. One of the
A List of the Best Ayurvedic Drinks
Do you ever crave a soothing and natural herbal tea? Our culture is growing in the awareness and power that herbs can have for healing. Whether you’re
Warm and Cozy Ayurvedic Drinks to Keep You Balanced in Winter
As the air cools down and days become shorter, you may find yourself reaching for foods and beverages that provide warmth and comfort. Early winter is