Not long ago a potential Ayurveda client approached me asking if she could receive ayurvedic care without “drinking a bunch of crazy teas.” My answer
Ayurvedic Herbs for Energy
If you're struggling with fatigue and lethargy, you're not alone. These symptoms have become all too common in our fast-paced society. According to
What’s a Healthy Herbal Tea to Drink Daily?
Tea is the epitome of daily, soothing nourishment in most cultures. It has the power to calm our minds and deliver medicinal benefits - all while
Malabar Nut Leaves
Known to promote healthy respiration, digestion, and to clear air passages, there are many Ayurvedic uses for malabar nut leaves. This beneficial