Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to restore and promote health and longevity. As a nutritive polyherbal
Raw Honey – A Global Medicine
Essential Facts about Raw Honey Names Sanskrit: Pushparasa, Pushpasava Hindi: Shahad English: Raw Honey Other names (types of honey in
Boerhavia Root, Punarnava – That Which Regenerates
Essential Facts About Boerhavia Root Names Botanical: Boerhavia Diffusa Sanskrit: Punarnava (meaning that which regenerates) Hindi:
Which Foods Should I Avoid According to my Dosha Type?
Perhaps the greatest quality that humanity possesses is its diversity and uniqueness -- no two human beings are exactly alike. This has been true
Is Ghruta an Anti-Aging Functional Food?
Ghruta (a superior form of ghee) is known to provide a large number of health benefits. One of the benefits attributed to Ghruta is its ability to
What is the Importance of Ghruta in Ayurveda?
Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Arjuna Bark – Guardian of the Heart
Essential Facts About Arjuna Bark Names Botanical name: Terminalia arjuna Sanskrit: Arjuna, Dhanvi Hindi: Arjun, Arjuna, or Koha
Wild Cardamom – Queen of Spices
Essential Facts about Wild Cardamom Names Botanical: Elettaria cardamomum Sanskrit: Ela Hindi: Elaichi English: Wild Cardamom Other:
Saffron – The Sunshine Spice
Essential Facts about Saffron Stigma Names Botanical: Crocus sativus L Sanskrit: Kumkum Hindi: Kesar English: Saffron Other: The