Ghruta, which is also known as Ghrta and Ghrita, is an incredibly important and revered ingredient in the Ayurvedic system of medicine. Ghruta has
Arjuna Bark – Guardian of the Heart
Essential Facts About Arjuna Bark Names Botanical name: Terminalia arjuna Sanskrit: Arjuna, Dhanvi Hindi: Arjun, Arjuna, or Koha
Wild Cardamom – Queen of Spices
Essential Facts about Wild Cardamom Names Botanical: Elettaria cardamomum Sanskrit: Ela Hindi: Elaichi English: Wild Cardamom Other:
Saffron – The Sunshine Spice
Essential Facts about Saffron Stigma Names Botanical: Crocus sativus L Sanskrit: Kumkum Hindi: Kesar English: Saffron Other: The
Phyllanthus Plant – Gale of the Wind
Essential Facts about Phyllanthus Plant Names Botanical: Phyllanthus niruri Sanskrit: Bahupatra, tamalaki Hindi: Bhumi amla English:
Licorice Stem – The Sweetest Root
Essential Facts about Licorice Stem Names Botanical: Glycyrrhiza glabra Sanskrit: Yastimadhu Hindi: Mulethi, Jethimadhu English:
Long Pepper – A Rejuvenating Spice
Essential Facts about Long Pepper Names Botanical: Piper longum Sanskrit: Pippali Hindi: Pipala Other names: Indian long
Amalaki – The Gooseberry of the Gods
Essential Facts about Amalaki Names Botanical: Embellica officinalis or phyllantus emblica Sanskrit: Amalaki Hindi: Amla Other names:
What is Ayurveda?
Ayurveda is a 5000-year-old system of medicine, rooted in the Indian subcontinent. It is one of the oldest and most complete systems of medicine in