Ghruta and ghee are becoming increasingly popular all across the world. It's becoming more and more recognized for its health benefits, and many
A Guide to Ayurvedic Health and Wellness
Ayurvedic health is a comprehensive and holistic way to look at the human body and its interactions with food, medicine, and herbs. While the
How to Live an Ayurvedic Lifestyle
When we think of Ayurveda, often times the first thing that comes to mind is diet, medicine and yoga. While Ayurveda is undoubtedly one of the most
A Guide to Ayurvedic Nutrition
In the Western world, we have a strictly chemical approach to the world of nutrition. While this approach is certainly useful in many ways, it can't
Ayurvedic Remedies for Cough
Ayurveda is a highly comprehensive system of nutrition and medicine. By providing an in-depth understanding of energetics, chemistry, and
Tribulus Terrestris – The Puncture Vine
Essential Facts About Tribulus Terrestris Names Botanical name: Tribulus terrestris, Zygophyllacaea Common name: Gokshur Sanskrit names:
Mesua Flower – The Indian Rose Chestnut
Essential Facts About Mesua Flower Names Botanical: Messua Ferrea Sanskrit: Nag Champa Hindi: Naghas, Nagkesar English: Iron Wood of
Tips for Buying Ayurvedic Products Online
One of the reasons that Ayurveda has become increasingly popular in recent years is because of the internet. People are able to study Ayurveda and
What is Chyawanprash & what are the Benefits?
Chyawanprash is an ancient Ayurveda rasayana that has been used for millennia to restore and promote health and longevity. As a nutritive polyherbal