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ayurveda

PIOR Living / Archives for ayurveda

May 26, 2022

Ayurveda For Pregnancy and Childbirth

You may be familiar with Ayurveda as a means for self-care and self-understanding. However, for those who wish to apply Ayurveda for family health,

Category iconAyurveda,  Ayurvedic Diet & Recipes Tag iconayurveda,  ayurveda ama cleansing,  ayurveda ritual,  pregnancy

spoonful of ghee

October 22, 2021

Ghee Benefits for Stomach & Digestion: Boost Agni With Ghee!

Ayurvedic ghee (also known as Ghruta) is a sattvic, freely-given food that is a shining example of what nature can provide for our health. The golden,

Category iconAyurvedic Diet & Recipes,  Ghruta Tag iconayurveda,  ayurvedic food,  ayurvedic medicine,  Ayurvedic wellness,  cognitive health,  digestion,  ghee,  ghruta,  inflammation

Rejuvenation Treatment In Ayurveda

May 19, 2021

Rejuvenation Treatment In Ayurveda for Optimal Health

Let’s face it; we live in a high-stress world. Our culture has glamorized working twelve-hour days, running from activity to activity, and eating a

Category iconAyurveda Tag iconayurveda,  ayurveda cleanse,  ayurveda daily routine,  Chyawanprash,  rasayana,  rejuvenation,  rejuvenation therapy,  rejuvenation treatment

ayurveda ama cleansing

May 5, 2021

Ayurveda Ama Cleansing for a Healthy Life

At its core, ayurveda is a healing science focusing on strengthening and maintaining one’s agni. The concept of agni, or fire, is of the utmost

Category iconAyurveda Tag iconagni,  ama,  ayurveda,  ayurveda ama cleansing,  cleansing,  detox,  detoxification,  detoxify,  healthy life,  support agni,  toxins

ayurvedic tonic for energy

March 9, 2021

Ayurvedic Tonic for Energy and Hydration

Fatigue and lethargy are some of the most common symptoms in modern culture, but they don't have to be. The ancient science of Ayurveda explains that

Category iconAyurvedic Diet & Recipes Tag iconayurveda,  ayurvedic tonic,  energy,  healthy herbal tea,  hydration,  tea,  tonic,  vata

best ayurveda herbs for lungs

March 3, 2021

Best Ayurvedic Herbs for Lungs and Immunity

Do you ever pause and notice the incredible ability your body has in utilizing oxygen? We breathe air in and then our lungs produce it into energy to

Category iconHerbs & Spices Tag iconayurveda,  ayurvedic,  herbs,  herbs for lungs,  lung health,  lungs

yoga and ayurveda

February 1, 2021

The Connection Between Yoga and Ayurveda

Have you ever wondered why some yoga poses leave you feeling calm and centered, while others leave you overworked and sore? Or how slower flows seem

Category iconAyurveda,  Yoga Life & Reflections Tag iconayurveda,  ayurvedic yoga,  kapha,  pitta,  vata,  yoga,  yoga and ayurveda,  yoga poses

Brahma Rasayana and Chyawanprash

December 22, 2020

Brahma Rasayana vs Chyawanprash: What are the similarities and differences?

Rejuvenation is one of the cornerstones in Ayurvedic healing. The truth is, many of us in the Western world have depleted ojas (vitality). Thus, we

Category iconChyawanprash Tag iconayurveda,  best chyawanprash,  brahma rasayana,  Chyawanprash,  chyawanprash herbs,  herbal medicine,  herbs

best time to do yoga in morning

December 21, 2020

When is the Best Time to do Yoga in the Morning?

The best time to do yoga in the morning can vary from person to person. That's because according to Ayurveda, your diet, exercise and lifestyle

Category iconYoga Life & Reflections Tag iconayurveda,  ayurvedic clock,  ayurvedic yoga,  best morning yoga routine,  Morning,  morning routine,  morning yoga

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