In Ayurveda, the classical texts outline three pillars of life: food, sleep, and brahmacharya. The importance of the right food at the right time in
Rejuvenation Therapy in Ayurveda
If you go to an ayurvedic spa or pancha karma center, you will likely find a variety of body treatments available. Some treatments are meant to purify
Is Chyawanprash Good for Heart Patients?
Chyawanprash, one of Ayurveda’s most revered rejuvenating tonics, is good for heart patients too! The chief ingredient in PIOR Living’s Chyawanprash