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ghee benefits

PIOR Living / Archives for ghee benefits

November 26, 2022

Why Put Ghee in Your Belly Button

Have you heard about putting ghee in your belly button? It may sound funny, but this is a traditional Ayurvedic practice with many benefits. Let’s

Category iconAyurveda,  Ghruta Tag iconayurveda ritual,  ghee,  ghee benefits,  Ghee Benefits for Stomach & Digestion: Boost Agni With Ghee!

October 25, 2022

Why Cultured Ghee is Better

Not all ghee is created equally. While organic ghee is generally a good thing, the source and preparation techniques of ghee make a difference. Ghruta

Category iconAyurveda,  Ghruta Tag iconcow ghee,  cultured ghee,  ghee benefits,  ghruta,  ghruta benefit

September 19, 2022

Why is Grass Fed Ghee Better For You?

Ayurveda teaches that ghee and ghruta offer many health benefits. From boosting agni (digestive fire) to nourishing the brain, replenishing the skin,

Category iconGhruta Tag iconcow ghee,  ghee benefits,  ghruta,  ghruta benefit

August 31, 2022

Why is the ghee from A2 gir cows superior for digestion and health?

Have you noticed the appearance of A2 milk on the shelf at some grocery stores? This is because more people are seeking out A2 milk and A2 Gir cow

Category iconGhruta Tag iconghee benefits,  ghruta,  ghruta benefit,  sattvic

August 20, 2022

Ayurveda Oil Pulling

In Ayurveda, oil pulling is an important part of dinacharya, or daily self-care practices. Like many other time-tested Ayurvedic practices,

Category iconAyurveda,  Ghruta Tag iconayurveda ama cleansing,  ayurveda daily routine,  ayurveda ritual,  ghee benefits,  ghruta benefit

July 29, 2022

Using Ghee on Your Face

You may know that ghee is tasty, great on toast, and perfect for high-temperature cooking. However, did you know that ghee is used in skincare as

Category iconGhruta Tag iconayurveda ritual,  Ayurvedic beauty,  Ayurvedic beauty therapy,  ghee benefits,  ghee for your face,  ghruta benefit

July 22, 2022

Vata Oil: Oil For Balancing Vata Dosha

When you really start digging into the subject of Ayurveda, it can quickly start to seem complex. However, one of my favorite Ayurveda teachers used

Category iconAyurveda,  Vata Tag iconabhyanga,  ayurveda ritual,  ghee benefits,  ghruta benefit,  oil,  vata body type,  vata oil

July 18, 2022

The Best Ayurvedic Oils

It’s no secret that Ayurveda has a love affair with oil. The use of oil is a key element in many Ayurvedic practices. From abhyanga (massage with oil)

Category iconAyurveda Tag iconAyurvedic beauty,  ayurvedic lifestyle,  ghee,  ghee benefits,  massage,  oil,  oils

June 30, 2022

Ayurvedic Tips for Good Sleep

In Ayurveda, the classical texts outline three pillars of life: food, sleep, and brahmacharya. The importance of the right food at the right time in

Category iconAyurveda Tag iconayurveda,  ayurveda daily routine,  Ayurvedic health,  ghee,  ghee benefits,  insomnia,  sleep

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